12 Natural Remedies For Curing Alcohol Hangover

Consuming alcohol is not only dangerous for your health but it can also cause dehydration, it can also damage your brain, liver and kidneys. There are certain home remedies that are proven to cure the after-effects of hangover.

Hangover is the result of excessive alcohol consumption

1# Lemon water

Lemon and honey cures the after effects of hangover
Lemon controls the blood sugar level and alters pH levels as well. It can effectively help in curing the after effects of hangover. Take 2 tsp of lemon juice and 1 tsp of honey and add them in a glass of warm water. Stir well and then drink it on empty stomach in the morning. You can also drink it two to three times in a day to get rid of heavy head and dizziness.

Lemon and honey cures the after effects of hangover

2# Honey

Honey is very rich in potassium so it helps in countering the effects of heavy drinking. It has fructose which helps in metabolizing extra alcohol in the body and reduces hangover symptoms. Take 3-4 tsp of honey after every hour. You can also add 1-2 tsp of honey to one cup of water and drink it twice or thrice in a day.

3# Water

Water dilutes the impurities and flushes toxins from the body
Alcohol depletes water content in the body and leads to hangover and dehydration. Drink 8-10 glasses of water throughout the day. Water also dilutes the impurities in the body.Avoid drinking caffeinated beverages as this also leads to dehydration.

Water dilutes the impurities and flushes toxins from the body

4# Tomato juice

Tomato juice also cures hangover symptoms in an effective way. It has fructose which helps in metabolizing alcohol more effectively. Just pour a glass of fresh tomato juice and mix in 1 tsp of lemon juice and honey to this juice. Add a pinch of cayenne pepper to this and drink this in the morning and in the evening.

5# Banana

Banana provides high potassium to the body and cures hangover
With excessive drinking, lot of potassium gets drained from your body and to replenish that potassium you need to eat banana in the morning. They are a very good source of potassium and boosts energy level as well. Eat 1 to 2 bananas in the morning or you can also consume banana shake with little honey added to it.

Banana provides high potassium to the body and cures hangover

6# Ginger Tea

This helps in overcoming nausea and soothes the stomach by helping in digestion of excessive alcohol. This helps in relieving hangover headache which takes over after excessive drinking. Take about 12 slices of fresh ginger and four cups of water. Boil this water for 10 minutes along with ginger slices. Add fresh lemon and orange juice to this water with half tsp of honey. Drink this tea twice or thrice in a day to get rid of hangover.

7# Peppermint

Peppermint soothes headache and hangover effectively
Peppermint is a very good herb to treat the hangover symptoms and aids digestion. It also helps in speeding up the detoxification of foods. Simply chew some mint leaves as it helps in relaxing the intestines and helps in curing the hangover. Add few drops of peppermint oil to the a bathtub and soak yourself in this water for 30 minutes. This will soothe the headache and hangover as well in few minutes.

Peppermint soothes headache and hangover effectively

8# Proper sleep

Sleeping properly will automatically cure hangover and you will get rid of its after-effects as well. Try to get as much sleep as possible and keep your environment sleep friendly and peaceful. After a good sleep, foggy brain and headache will be cured automatically.

9# Eggs

Eggs has cysteine which cures the effects of hangover
Eat eggs in breakfast for curing hangover after-effects. Eat them in boiled, scrambled form or make an omelet as its high protein content helps in treating nausea and headache in an amazing way. Eggs also has cysteine which also helps in curbing the after-effects of hangover.

Eggs has cysteine which cures the effects of hangover

10# Toast

Take a bread piece and spread some honey on it and then toast it. Eat this for breakfast and this will help in curing your hangover effects. Toast increases the carbohydrate intake and this also increases your blood sugar levels which cures the effect of hangover.

11# Thyme

Thyme leaves tea soothes the stomach and aids in digestion
Add some thyme leaves in the boiling water to make a tea as this will cure the nausea that occurs from hangover.Thyme also helps in soothing the stomach and relaxes the muscles as well. It also cures hangover stomach aches.

Thyme leaves tea soothes the stomach and aids in digestion

12# Green and Black bean

Drink the water of green and black beans to cure hangover
Add some green beans to the boiling water and as the water starts turning yellow in color and beans will settle at the bottom, it is ready to drink. Strain the water and then drink it as it will help in removing toxins from the body. Same process can be done with black beans to cure hangover.

Drink the water of green and black beans to cure hangover

The post Top 12 Natural Remedies For Curing Alcohol Hangover appeared first on Home Health Beauty Tips.

Bright and sparkling eyes are looked-for where it shows a good health and releases through the face where the bloodshot and dull eyes are usually lackluster, exhausted and could be a sign of health or plain exhaustion. Everyone says the famous word that Eyes are the window to the soul and many people are easily related to it as one’s eyes that can be speak a million words without a sound. Bright and sparkling eyes of a woman can attraction even the most determined man. Dull, tired and bloodshot eyes can be result as tiredness, lack of sleep, long hours, nutritional deficiency, continuously staring at a bight computer screen for instance, excessive drinking, smoking, dehydration and also even serious health problems like a weak liver. Here some of the best and natural home remedies for bright and sparkling eyes.

Natural Homemade Remedies for Bright and sparkling eyes

Exercise the Eyes:

• Simple exercises can make your eyes relax and add spark.
• Shut your eyes and squeeze them tightly, open it very quickly, as wide as possible. Repeat this process continuously until the eyes begin to water that will helps your eyes look, feel fresh and bright.
• Move a pen or pencil horizontally and vertically in front of your eyes then keep your eyes focused on tip of the pen.
• Clean the palms of your hands together until they become the warm; place it over your closed eyelids.

Cucumber:

• Cut a few slices off of a cucumber and keep them in the refrigerator for 10 to 15 minutes.
• Keep the chilled slices over your eyelids until they become the warm.
• Then wash your eyes with water.

Homemade Remedies for Bright and sparkling eyes – Cucumber

Rose Water:

• Dip 2 cotton balls in rose water, place the wet cotton balls over your closed eyelids.
• Leave it 10 to 15 minutes, then wash your eyes with water

Keep the Eyes Hydrated:

• Suck your eyes with room-temperature of water a few times daily.
• Avoid watching at your computer screen for too long and twinkle frequently to prevent your eyes from drying out.
• Drink the plenty of water and eat fruits and vegetables which based on water.

Tea Bags:

• Steep 2 tea bags in a cup of hot water and leave it for 5 minutes.
• Remove the tea bags, squeeze it out the excess of water and keep them in the refrigerator for 15 minutes.
• Keep it over your closed eyes and let them sit for 5 minutes.

Tea Bags – Natural Homemade Remedies for Bright Eyes

Milk:

• Dip 2 cotton balls in a cold milk.
• Place them on your closed eyelids for 10 to 15 minutes.
• Wash your face and moisturize as usual.

Indian Gooseberry (Amla):

• Take 1 teaspoon of Amla powder in a cup of strained water and leave it for overnight.
• Rinsing the water through a muslin cloth and again add a cup of water, squish your eyes with that solution in the morning.

The post Natural Homemade Remedies for Bright and Sparkling Eyes appeared first on Home Health Beauty Tips.