When we hear about neem then first thing that comes to our mind is its antiseptic qualities. Neem is also anti-bacterial and anti-fungal in nature which makes it best for all skin types. It tames acne and pimples along with lightening up the marks on the face.

Amazing Neem Face Packs

Neem face packs

Neem also helps in clearing up skin infections and also treating all kinds of rash on the skin. You can get neem leaves around your house easily as it is a commonly tree available in your backyard. Here are some amazing face packs that you can prepare at home by using neem leaves.

1# For Dark Spots

Dark spots are very stubborn and they just take away all the glory of your face making it appear dull. Neem leaves help in soothing these dark spots, stops their occurrence and treats your skin completely. Take handful of neem leaves and make their paste in the grinder. To this mixture add 2 tbs of yogurt and mix well. Apply it on your face and let it dry. Wash off gently with normal water. Repeat this twice in a week to get spotless skin and an even tone that you’ll love.

2# For Clear Skin

Neem and sandalwood powder pack

Neem helps in cleaning up the impurities of the skin and keeps it acne free. Take handful of neem leaves and boil them in a cup of water. Now place these leaves in a grinder and make a paste. Add 1 tbs of rose water to it and half tsp sandalwood powder and mix well. Apply this paste on your face for 15 minutes and then wash off with cold water. Sandalwood powder tones the skin and keeps it young. Repeat this process 2-3 times in a week to get flawless skin in return.

Neem and sandalwood powder pack

3# For Oily Skin

Oily skin is more exposed to dust, dirt and pimples and as a result it appears dull and dark. To get rid of oily skin and to get a flawless skin you need to take 2 tsp of neem leaves powder, 2 tsp rose water and 1 tsp lemon juice. Mix them well and apply this paste on your face for 15 minutes. Gently rub it after it gets dry to remove it and then wash with cold water. Lemon helps in reducing the oil on the skin and neem helps in preventing the acne. Use this pack on your face twice in a week to get a healthy and flawless skin.

4# For Dry Skin

Dry skin is very prone to irritation and rashes and this becomes worse in winters. Neem helps in fighting off the bacterial and fungal infections that keeps the infections at bay and soothes the dry skin. Take 1 tbs of neem leaves, 1 tsp turmeric powder, 1 tsp coconut oil and mix them well to make a paste. Apply this paste on your face and neck area as well and let it dry. Wash your face with lukewarm water to get smooth and nourished skin. You can use this face pack thrice in a week to get rid of dry skin.

5# For Anti-Aging

Neem and oatmeal face pack

Neem also acts as an anti-aging agent that protects the skin from wrinkles and fine lines. Take half a cup of oatmeal powder, 2 tsp of neem leaves paste, 1 tbs milk and 1 tsp honey. Mix all of them well and then apply it all over your face. Wait for 15 minutes and then gently scrub this pack on your face for 2 minutes before washing it off with cold water.

Neem and oatmeal face pack

Oatmeal helps in removing the dead skin cells and milk moisturizes the skin well. Neem contains antioxidants that helps in fighting off from the bacteria and also prevents the signs of aging. Use this face pack twice in a day to keep your skin fresh and youthful.

Reference:

https://www.rewardme.in/beauty/skin-and-body/5-neem-face-packs-for-flawless-skin

The post Some Amazing Neem Face Packs For Your Skin That You Should Know! appeared first on Home Health Beauty Tips.

Younger looking is always glowing and free from any spots or wrinkles. It is supple and so smooth to touch that leads to attraction. When we start aging, wrinkles and fine lines becomes our first reason of concern.
Aging signs can be easily prevented by effective home remedies

Natural Anti-Aging Remedies

To prevent these aging signs and to increase the elasticity of the skin, here are some effective home remedies that will never go wrong for your aging skin. You can easily give an escape to pricey anti-aging creams and lotions.

7 Natural Anti-Aging Remedies For Youthful Skin

7 Natural Anti-Aging Remedies For Youthful Skin

1# Egg White Pack for Anti-Aging

Egg white contains huge amount of protein, zinc and omega-3 fatty acids that tightens the skin and makes it smooth. Take 1 egg white, 1/2 tsp milk cream, 1 tsp lemon juice and mix them well. Apply this mixture on your face and let it stay for 15 minutes. Rinse it with cold water to get smooth and wrinkle free skin. You can repeat this pack once in a week for a younger looking skin.

Egg White Face Packs for Healthy Glowing Skin

2# Yogurt Pack for Anti-Aging

Yogurt contains many vitamins and minerals that keeps the skin free from wrinkles and hydrated as well. It contains lactic acid that shrinks the pores and tightens the skin from within. Take 2 tsp of yogurt, 1 tsp honey, 1 tsp lemon juice, 1 capsule of vitamin E and a pinch of turmeric. Cut the vitamin E capsule and mix all these ingredients well and then apply them on your face evenly. Leave it on your face for 10-15 minutes and then wash off with warm water. Repeat this 2-3 times in a week to get healthy and wrinkle-free skin that you will love to touch.

Yogurt Pack for Anti-Aging

3# Coconut Milk Pack for Anti-Aging

Coconut milk contains antioxidants and is anti-inflammatory in nature which helps in removing the wrinkles on the skin. It clears up fine lines and keeps the skin smooth. Take 3 tbs of coconut milk and dip a cotton pad into it. Apply this on your clean face and let it stay on your face for 20 minutes. Wash your face with normal water and repeat this twice in a week for a supple and glowing skin.

Coconut Milk

4# Banana Pack for Anti-Aging

Banana has vitamin A, B and E and it also contains zinc, potassium and iron in higher quantity. This helps in keeping the skin healthy and prevents aging signs as well. Take 1 ripe banana, 1 tsp rose water, 1 tsp honey and 1 tsp yogurt. Mash the banana in a bowl with a spoon to form a paste and then mix in all the ingredients. Apply this pack evenly on your face and let it stay for 20 minutes. You will see visible results on your skin within few weeks as you need to use this pack 1-2 times in a week. This will give you youthful skin in just few weeks.

Banana Pack for Anti-Aging

5# Almond And Milk Pack for Anti-Aging

Almonds are very rich source of vitamin E and they help in rejuvenating the skin. This keeps the skin healthy and prevents wrinkles on the skin. Milk helps in hydrating the skin and keeps it moisturized and free from dryness. Take 8-10 almonds and add enough milk to them so that they remain soaked overnight. In the morning, grind the soaked almonds and apply this pack on your face. Leave this pack on your face for 20 minutes and rinse off with cold water. This pack should be applied once or twice in a week to get younger and glowing skin.

Almond And Milk Pack for Anti-Aging

6# Pineapple Pack for Anti-Aging

Pineapple contains phytochemicals and certain micronutrients that helps in preventing first signs of aging. It is rich in vitamin C that keeps the production of collagen in the skin on a high and this results in prevention of fine lines and wrinkles. Take 1 slice of a ripe pineapple and rub it on your face for 5 minutes. Let the juice remain on your skin for about 10 minutes. Rinse with water and repeat this 2-3 times in a week for amazing results.

Pineapple Pack for Anti-Aging

7# Flower Pack for Anti-Aging

Certain flowers like rose, marigold, chamomile have the properties to keep the skin fresh and tones it well to make it appear tight. This also helps in preventing wrinkles and fine lines from the skin to give it a younger look. Take 4 drops of olive oil, marigold flower petals, rose flower petals and chamomile flower petals. Adding little water, blend these leaves together to form a fine paste. Apply this mask on your face and keep it for 20 minutes. Wash off with cold water and then apply some moisturizer to the skin to keep it well toned.

Flower Pack for Anti-Aging

Reference Link:

https://doctor.ndtv.com/skin/8-simple-ways-to-get-rid-of-wrinkles-on-the-face-naturally-1836103

https://www.stylecraze.com/articles/homemade-tips-for-anti-ageing/

The post 7 Natural Anti-Aging Remedies For Youthful Skin appeared first on Home Health Beauty Tips.

Dragon fruit is an exotic fruit and it has many healthy benefits on our body, hair and skin. It is a native fruit of South America that quite common in China, Thailand and Vietnam. It has a yellow and red peel like a dragon and it is mushy and white from inside.

Amazing Benefits Of Eating Dragon Fruit

Dragon fruit helps in keeping the body healthy due to its immense qualities

Dragon fruit is full of antioxidants, vitamin C, carotene and proteins. It also contains phytochemical captin that helps in keeping your heart healthy. Let’s know more about it’s benefits on our skin.

8 Amazing Benefits Of Eating Dragon Fruit For Skin, Hair And Health

Amazing Benefits Of Eating Dragon Fruit For Skin, Hair And Health

1# Fights Aging Signs

Dragon fruit is full of antioxidants that keeps the free radicals that keeps the skin away from wrinkles. Apply ts face pack once in a week and see the amazing results on your skin. Take the pulp of half dragon fruit and 1 tbs yogurt, mix them well. Apply this paste on your face and let it remain there for 20 minutes. Rinse with lukewarm water and pat dry with a towel. You will notice tight and smooth skin in few weeks.

Treats Skin Problems and Aging

2# Soothes Sunburns

Dragon fruit has vitamin E that soothes down the sunburns and prevents inflammation

Treat Sunburns with Dragon fruit

Often in summers we tend to get sunburns when we step out in the sun and this causes redness on the skin along with rashes that causes inflammation. Dragon fruit is rich in vitamin C and E that proves healthy for the skin and takes care of inflammtion as well by soothing the skin. Take out the pulp of 1/4 dragon fruit and add 1 vitamin E capsule to it. Mix them well and then apply on the sunburn area and let it remain there for 20 minutes. Rinse off with cold water and pat dry. Repeat this process till you get relief from inflammation.

3# Keeps Skin Healthy

Drinking a glass of dragon fruit juice daily helps in promoting your skin’s health. It flushes out toxins from your body and this makes your skin glow from inside. It also has antioxidants that keeps the skin safe from free radicals and keeps it young and free from wrinkles.

Get Fair Skin and Keeps Skin Healthy

4# Treats Colored Hair

Hair color is trendy but it in a way they damage our hair and makes them brittle. Dragon fruit being rich in antioxidants and vitamin C helps in promoting healthy hair and keeps them strong from the roots. Take 1 dragon fruit and scoop out its pulp and process it in blender to form a smooth paste. Apply this paste on your scalp and let it remain there for 20 minutes. Wash off with normal water and repeat this process once every week till you get strong and shiny hair.

Supports Hair Health

5# Cures Constipation

Dragon fruit is high in water content and contains fibre that cures constipation

Dragon Fruit Cures Constipation

Dragon fruit is rich in fibre and has high water content that helps in keeping constipation at bay and your bowel movements remain smooth. It has high water content that keeps the body hydrated and this helps in pushing the stool out of the tract. It also helps in improving the bowel movement by passing the digested food through the tract.

6# Prevents Low Hemoglobin

Low hemoglobin or anaemia is dangerous as this can greatly effect the kidneys so keep them healthy you need a constant hemoglobin level in your body. Dragon fruit contains vitamin C and iron that helps in building up the hemoglobin in your body and prevents the risk of low hemoglobin in the body. It has vitamin C that naturally helps in absorbing iron in the body to keep it healthy and active.

7# Manages Weight

Dragon fruit is loaded with fibre and water that helps in keeping the weight constant. It keeps the stomach full for a longer time that leads you to stay away from food cravings. Consume dragon fruit as a regular fruit diet at any given time of the day and your weight will start melting away in few weeks.

Manages Weight

8# Boosts Immunity

Dragon fruit helps in boosting the immunity and keeps hemoglobin balanced

Dragon fruit helps in boosting the immunity

Dragon fruit contains vitamin C that boosts the immunity of the body and prepares it to fight from various diseases. It contains antioxidants that keeps the free radicals at bay and the minerals like niacin, calcium, phosphorus and iron helps in preventing viral and bacterial attacks.

Reference:
https://www.medicaldaily.com/benefits-dragon-fruit-6-health-reasons-eat-more-exotic-fruit-341194

https://www.healthline.com/nutrition/dragon-fruit-benefits

The post 8 Amazing Benefits Of Eating Dragon Fruit For Skin, Hair And Health appeared first on Home Health Beauty Tips.

Recently charcoal has come up as a main ingredient in many skin care products due to its various benefits to the skin. Activated charcoal comes in a powder form that can be used for various purpose as it is good for health as well.

Uses of Activated Charcoal Soap

Activated Charcoal has the Properties to Pullout Impurities from the Skin

Activated charcoal has medicinal benefits that keeps the skin healthy and free from dirt. It also helps in opening up the clogged pores and gives your skin a toxin free look. Let’s take a look at the benefits of charcoal soap on the skin.

1# Treats Acne

Activated charcoal soap helps in treating acne and pimples and removes toxins from the skin as well. It also helps in removing the marks and blemishes from the skin and keeps it clear and healthy.

2# Keeps Skin Tight And Firm

Activated charcoal soap keeps the skin firm and tight

Activated charcoal has the quality tighten the skin and making it firmer by reducing the effects of aging. It keeps loose skin tight and your skin looks radiant and graceful than before by regular use of activated charcoal soap.

Activated charcoal soap keeps the skin firm and tight

3# Prevents Skin Blemishes

Activated charcoal helps in preventing the blemishes on the skin and keeps the skin glowing. It exfoliates the skin and removes impurities and toxins from it making it clean and blemish free.

4# Reduces Pore Size

Charcoal soap helps in opening up the clogged pores and also reduces their size effectively. This helps in removing impurities from your skin and keeps it free from toxins. Impurities on the skin tends to make the appearance of pores large in size.

5# Suits Every Skin Type

Charcoal soap suits every skin type and works on every skin type effectively. It takes off extra oil and dirt from the oily skin, it moisturizes the dry and dull skin and it treats allergies and rashes on the sensitive skin. So, charcoal soap is a boon for all skin types.

6# Prevents Premature Aging

Charcoal soap takes the dullness away from the skin and makes it look young

Charcoal soap makes your skin look fresh and young as it removes wrinkles and blemishes from the skin. It takes away dullness and tired look from the skin and makes it glow from inside.

Charcoal soap takes the dullness away from the skin and makes it look young

7# Treats Psoriasis

Psoriasis is a condition that makes the skin dry and cracked and with the regular use of activated charcoal this condition is completely treated. Being an excellent exfoliant, charcoal soap takes off the dead and flaky skin and extracts dirt from the skin as well. It helps in treating psoriasis and also prevents its recurrence on the skin.

8# Treats Dandruff

Charcoal soap helps in preventing the dandruff from the scalp and keeps it clean
Activated charcoal soap helps in moisturizing the skin of the scalp and keeps dandruff away from the hair. It can be used on regular basis on the scalp and keeps it healthy and fresh.

Charcoal soap helps in preventing the dandruff from the scalp and keeps it clean

9# Penetrates Into Deep Layers

Activated charcoal soap when applied on the skin helps in pulling off the oil and impurities from deep within the skin. It easily takes away the impurities from the skin and keeps the skin clear from acne and blemishes.

The post This Is Why You Should Use Activated Charcoal Soap appeared first on Home Health Beauty Tips.

Wasabi is a green vegetable that is a root and has many health benefits on your body. From keeping your heart healthy to flushing out toxins from your body and maintaining your weight, this vegetable has great benefits on your body.

Wasabi Has Great Health Benefits

Wasabi is full of nutrients that are healthy for our body

Let’s take a look at more health benefits of wasabi and know why it is an important part of our daily diet.

1# Healthy Heart

Wasabi has the quality to prevent the platelets from sticking to each other which can be harmful for the heart’s health as this might have an adverse effect on the free flow of the blood through the arteries die to the formation of blood clots.

 Wasabi prevents the assembling of platelets and reduces the risk of heart diseases and strokes as well. It also helps in keeping the cholesterol levels in check and prevents cancer formation in the body.

2# Weight Loss

 Wasabi takes out toxins from the body and keeps weight constant

There are many toxins in our body that harms the functionality of the body in numerous ways and are the main factor in increasing weight and bloating of our tummy as well.

Wasabi takes out toxins from the body and keeps weight constant

Wasabi has the quality to remove toxins from our body when it is included in the regular diet and this keeps our digestive system healthy and all weight related issues at bay. It is a low-calories snack and healthy too and it also contains many nutrients that nourishes the body well.

3# Prevents Cancer And Boosts Metabolism

Wasabi is rich in isothiocyanates that forms glucosinolates that are sulfur-based compounds that are beneficial in preventing the formation of cancer cells in the body.

Wasabi has 6-MITC that is very helpful in eliminating the risk of leukemia and stomach cancer and it also very effective in inhibiting the growth of cancer cells and tumor in our body.

4# Heals Respiratory Problems

Wasabi has a spicy and strong flavor that has a positive effect on the upper nasal passage and it contains isothiocyanates that rises as vapors in the nasal passage to relieve sinus and nasal congestion as well.

Wasabi also contains pathogens that fights bacteria and flu causing respiratory infections. It also prevents seasonal allergies and common cold along with influenza and pneumonia.

5# Anti-Inflammatory

Wasabi has anti-inflammatory compounds that prevents joint pain

 Wasabi has anti-inflammatory compounds that helps in preventing the inflammation in the joints and also helps in treating injures and sores. It calms down the pain as well and the spicy flavor of wasabi also helps in treating the respiratory inflammation and sore throat. It contains antioxidants that helps in improving the inflammation and pain in the body and joints as well. It is also very effective in treating the problem of arthritis in old age.

Wasabi has anti-inflammatory compounds that prevents joint pain

6# Fights Off Bacteria

The powerful and natural components present in wasabi helps in fighting the bacterial infections. Wasabi is the most antioxidant food that prevents the growth of E.coli and Staphylococcus aureus bacteria in our body. The isothiocyanates present in wasabi helps in neutralizing the deadly bacteria and boosts the strength in our body.

7# Anti-Aging

Wasabi contains antioxidants and vitamin C that gives your skin a wonderful boost and saves it from premature aging. It helps in smoothing out the wrinkles and fine lines. Your skin will glow with freshness once you will include wasabi in your regular routine.

8# Anti-Microbial

Wasabi is anti-microbial in nature as well that helps in fighting off the infections and viral illness as well. Wasabi is rich in antimicrobial chemicals and this helps in preventing the stomach infections and cases of food poisoning. It also helps in healing the wounds on a quicker basis.

9# Improves Cholesterol Levels

Wasabi helps in lowering the cholesterol levels and keeps bad LDL at bay

Various studies have proved that wasabi has anti-hypercholesterolemic effects and it helps in improving the cholesterol level in the body. It maintains healthy HDL level and lowers down bad LDL cholesterol level. It keeps heart healthy and blood pressure in control when taken in regular routine.

Wasabi helps in lowering the cholesterol levels and keeps bad LDL at bay

10# Improves Bone Health

When you get old, the bone mass decreases and your bones tend to get weak thereby developing the conditions like osteoporosis and arthritis as well. It maintains the bone integrity and slows down the process of bone loss. Wasabi is a great source of calcium that keeps your bone structure strong and healthy for longer years.

The post Wasabi Has Great Health Benefits That You Should Know! appeared first on Home Health Beauty Tips.

Aging is a natural process that appears on our skin after 30s so it is very important to give your skin a regular regime to keep your skin younger looking and away from wrinkles. There are many anti-aging products available in the market but if you use the homemade masks at home they will be more effective in keeping your skin young and fresh.

Homemade Anti-Aging Masks

Homemade masks are very effective in preventing aging signs

Let’s take a look at some of the safe and effective homemade masks that will give you a refreshed look when used daily on your skin.

1# Bentonite Clay Face Mask

Bentonite clay is very rich in nutrients and minerals that keeps skin smooth and it also removes all the toxins from the skin leaving it clean and clear. For making this mask you need 2 tsp bentonite clay, few drops of rosehip oil and little water to form a paste. Mix clay, oil and water in a non-metallic bowl and then apply it on your face and neck area. Let it dry completely and then remove it with the help of water by moving your fingers in circular motion. It will not only exfoliate your skin but it will also rejuvenate it by leaving it clean and clear. Apply this mask twice in a week and see the difference in your skin.

2# Banana Face Mask

Banana is a rich moisturizer that treats blemishes and keeps the skin hydrated

Banana is a very nourishing fruit for dry skin as it moisturizes your skin completely leaving it soft and supple. Just take 1 ripe banana and mash it well in a bowl. To this, add 1 tsp of rose water and apply this mixture on your face and neck area.

Banana is a rich moisturizer that treats blemishes and keeps the skin hydrated

Let it dry and keep it for 30 minutes, after that wash off with cold water. This mask is also rich in vitamin A and E and it gives your skin an even tone along with a healthy glow. Apply this mask every alternate day for a flawless and younger looking skin.

3# Coffee Mask

Coffee has exfoliating properties that keeps the skin soft and smooth by removing dry skin cells and rejuvenates the skin as well. It also reduces the fine lines and makes your face more clear. To make this paste you need 1 tbsp coffee, 1 tsp cocoa and 1 tsp coconut oil. In a bowl mix all these ingredients and then form a paste. Now apply this paste on your face and neck and let it dry. Gently remove this mask by exfoliating your skin with cold water. This will give a healthy glow to your skin and removes fine lines as well.

4# Turmeric Mask

Turmeric helps in giving a clear skin and removes blemishes along with a healthy skin

Turmeric has antiseptic and anti-inflammatory properties that keeps the skin healthy and it also has antioxidants that fights from the free radicals to prevent skin from aging. For preparing this mask you need 1 tbsp kasturi turmeric powder and 3 tsp rose water.

Turmeric helps in giving a clear skin and removes blemishes along with a healthy skin

Mix them well in a bowl to form a paste and then apply this paste on your face and neck area for atleast 30 minutes. Rinse it with cold water and then pat your skin dry. Apply a light moisturizer after this to keep your skin moisturized. You can apply this mask every alternate day to prevent aging signs and for a beautiful skin.

5# Cucumber Face Mask

Cucumber has the enzymes that refreshes the skin and keeps your skin well hydrated as well. It lightens the complexion and evens the skin tone as well. Take half of the cucumber and grate it well and to this add 1 tbsp of lemon juice. Apply this on your face and let it remain on your face for atleast 20 minutes. Now rinse your face with cold water and your skin will feel fresh and rejuvenated.

6# Potato And Carrot Mask

Potato helps in lightening the complexion and it heals skin blemishes as well. Carrot contains vitamin A that helps in reducing the appearance of the wrinkles and keeps the skin younger. Grind the potato and carrot together and mix 1 tsp rose water to this in a bowl. Now apply this paste on your face and neck area for 20 minutes. Rinse off the mask with cold water. You can apply this mask on a daily basis and this will help in lightening your blemishes and dark circles effectively.

7# Fenugreek Face Mask

Fenugreek reduces the fine lines and tightens the skin

Fenugreek helps in reducing the fine lines and tightens the skin to prevent aging signs. It also keeps the skin soft and exfoliates it well. For making this mask you need a small cup of fenugreek seeds and 1 tsp of rose water.

Fenugreek reduces the fine lines and tightens the skin

Grind fenugreek seeds well to form a powder ad add rose water to form a fine paste. Apply this paste on your face for about 20 minutes and then rinse off with cold water. Use this mask 3-4 times in a week to reduce the fine lines, tanning of the skin and add glow to the skin.

The post Homemade Anti-Aging Masks That You Must Try! appeared first on Home Health Beauty Tips.

Before eating anything you should always acknowledge the health benefits of that particular food. It is always better to consume informed foods. But how to know what you should eat and what you should not. Our site is dedicated to enhancing your knowledge on benefits of edible foods and in this article, we will discuss dates.

Health Benefits of Dates

You can consume dates as both raw and fresh. They are delicious, sweet, enriched in the deep flavor along with chewy texture. You can eat them as a whole as use them as an ingredient in various cuisines. But besides being rich in taste, dates are a powerhouse of nutrition and have several health benefits.

Nutritional Analysis

Dates are rich in essential nutrients, minerals, natural sugar, dietary fibre. It is rich in potassium and calcium but does not contain sodium and cholesterol. About 100 grams of dates provide 314 calories. It contains natural sugars such as glucose and fructose.

Nutritional Analysis

Vitamin packed in it are pantothenic acid, niacin, pyridoxine, riboflavin, vitamin B complex and vitamin K. It is also rich in copper, selenium, potassium, manganese, calcium, iron and magnesium. Below are discussed the health Benefits of dates in detail.

Top Health Benefits of Dates

1.Treats Anemia

If you are anaemic and have low blood cells due to iron deficiency. Dates are rich in iron and their regular intake increases the iron in the blood.

Treats Anemia

2.Treats Constipation

The soluble fibres present in dates renders it natural laxative properties. They promote bowel movement and stimulates the foods to pass through the passage comfortably. If you are suffering from constipation then soak a few dates in water. Leave them overnight and then consume in morning.

3.Treats Diarrhea

If you are passing more than 4 watery stools then you are likely to suffer from diarrhoea and need to take some action or you may suffer from dehydration. Ripe dates are rich in potassium and manage the looseness of the bowels. Also, they replenish back the body salt and keeps you energized.

Treats Diarrhea

4.Treats Sexual Weakness

Studies show that dates are rich in flavonoids and estradiol. Their consumption improves the quantity and quality of sperms along with enduring performance. To get rid of sexual issues soak a handful of dates in a cup of goat’s milk and leave it overnight. In the morning ground it along with milk. Add a half teaspoon of honey and cardamom powder and consume it.

5.Keeps the Nervous System Healthy

The vitamins and minerals especially potassium present in the dates boosts the function and health of the nervous system. It keeps your brain alert and improves the concentration.

6.Keeps your Heart Healthy

Dates are rich in potassium and do not contain sodium. It controls blood pressure, heart rate. It minimizes the level of bad cholesterol and thus reduces the risk of heart diseases such as heart stroke and heart diseases.

7.Treats Night Blindness

Being rich in vitamin A dates keep your eyes healthy and treats night blindness.

Treats night blindness

8.Promotes Weight Gain

If you are skinny and wants to gain weight and build muscles then add dates to your daily diet. A handful of dates fulfills the most of the daily recommended calorie requirement.

9.Maintains Dental Health

Dates contain fluorine. This chemical inhibits tooth decay, Remove the plague and strengthens the tooth enamel.

Maintains dental health

10. Treats Hangover

Dates are one of the well-known home remedies to treat hangover and alcohol intoxication.

11. Anti-Aging

Dates are rich in antioxidants. Antioxidants fight free radicals and prevent fine lines and wrinkles.

Anti-aging

12. Makes your Hair Healthy

Vitamin B5 present in dates maintains healthy hair. Also other vitamins and minerals packed in dates prevents hair loss splits ends and brittle hair.
Now you have 12 strong reasons to consume dates regularly. But while buying them make sure they are fresh, soft and plump.

The post 12 Health Benefits of Dates appeared first on Home Health Beauty Tips.

Our skin needs special care everyday as it comes in contact with dust and pollutants in the air every time. Facial masks are the safest way to keep the skin clean, soft and supple. There are various face masks for different skin types. Many of them are made up of natural ingredients that are always useful for the skin.

Apart from these natural ingredients like neem, tulsi, sandalwood, turmeric and many such useful ingredients, there are many flowers or their oils with which you can make wonderful face masks and face packs.

Flower face packs for beautiful skin

Flowers like Rose, Jasmine, Lotus, Marigold, Germanium, Hibiscus can be used for making different face packs to get softer and smoother skin. Let’s get to know some easiest face packs which can be easily made at home by using these flowers and their oil.

Get a smoother and soft skin with flower face packs

1#Marigold Pack

Take 2-3 marigold flowers and take out their leaves. Now add milk powder, yogurt and half grated carrot to it. Pu all the ingredients in a blender and then make a smooth paste. Apply this paste on your face for 15 minutes and then wash off with plain water. This will help in giving glow to your skin and reduces dullness. This pack is more apt for winters as it replenishes cells and renews them.

Marigold pack renews the skin cells and adds glow to the skin

2#Hibiscus Pack

Take geranium and hibiscus flower petals and make a paste. Now add some brown rice paste and few drops of Vitamin E to this mixture. Add well and form a paste. Apply this pack on your face and let it dry. Now scrub off this mixture from your face after 15 minutes. This face pack will cure pimples and also clear off the skin impurities.

3#Jasmine Pack

Take some jasmine flowers and add their petals to the boiling water. Let them boil for 10 minutes and then take them off from the heat. Let the mixture cool down and then drain the water from the petals. Now add some good moisturizing cream to the petals and apply this paste on your face. Remove this pack after 15 minutes with plain water. You can also add curd instead of cream to the petals to form a thick paste. This pack will give you a moisturized skin and your skin will appear soft and supple.

Jasmine flower pack keeps the skin moisturized

4#Chrysanthemum and Chamomile Pack

Take the petals of Chrysanthemum and chamomile flowers. Noe boil these petals in water for few minutes till they turn soft. Strain the water and make a paste of these leaves. To this mixture add 1 tbsp of honey and milk. Apply this mixture on your face and then wait for 15 minutes. Wash off with plain water to get a clear and clean skin. This pack is specially meant for winters as it removes all the impurities from the skin and heals up all the scars from the skin.

5#Rose Oil Pack

If you do not have rose flower at home then you can take rose oil too. To 3 drops of rose oil, add 1 tbsp sandalwood powder, 2 drops of lavender oil, 3 tbsps of gram flour or besan and a pinch of turmeric powder. Take One small tablespoon of sandal wood paste, 3 drops of rose oil, 2 drops of lavender oil, 3 table spoons of besan and little amount of turmeric powder. Mix them well to form a paste. If the paste is thick then you can add buttermilk as well. Apply it on your face for 15 minutes and wash it off after that. This will give you a glowing and refreshed skin in minutes.

6#Lavender Pack

Lavender is having the lightening agents and it will clear the skin and adds clarity to the skin. Take some petals of lavender flower and boil them for few minutes. Strain the water and separate the petals from the water. Now to these lavender petals add 1 tbsp of oat powder and make a fine paste. You can also add some water to this paste if the paste is too thick. Apply this on your face for 15 minutes and let it dry. Rinse off with cold water. This will help in removing the blemishes and gives you a clear skin.

Lavender pack lightens the marks on the skin and adds glow

7#Rose Pack

Rose flower is available in almost every home. Take rose petals from 3-4 big roses and dry them in the sun. Now crush these petals to form a powder, to this powder add some milk and wheat flakes to form a paste. Now apply it on your face for 15 minutes. Rinse with plain water. You will get well toned skin and it will also appear bright.

8#Lotus Pack

Take a lotus flower and remove the petals. Now boil these petals in some water for few minutes till they get soft. Now drain the water and make a paste of these petals. Apply this paste on your face for 15 minutes. Rinse off with water. Lotus flower has linoleic acid which helps in lightening the tone of the skin by making it bright.

9#Frangipani Pack

Firangipani flower pack helps in preventing fine lines
This flower popularly known as ‘Champa’ in Hindi and is readily available. Take some Frangipani flowers and grind them in the grinder to make a fine paste. Now to this add some water and gram flour and make a smooth paste. Apply this paste on your face evenly and let it dry. Wash off with water after 15 minutes. This pack will help in preventing fine lines and wrinkles.

Frangipani Pack

10#Geranium and Hibiscus Pack

Take the leaves of Geranium and Hibiscus flower and boil them for a while.Now add a paste of brown rice and vitamin E oil to this mixture. Apply this pack on your face for 20 minutes. Wash off with plain water. This pack will clear off your skin from dust and dirt and also prevents the outbreak of pimples.

11#Hibiscus and Rose Pack

To give radiance and freshness to your skin, use a pack made from Hibiscus and Rose leaves. Take some petals of both the flowers and make a paste of these petals. Add 1 tbsp of curd, multani mitti to this pack and some water to make a smooth paste. Apply on the face and neck and leave it for 20 minutes before cleaning it off with cold water.

12#Lilly Pack

Lily flower pack gives a fresh and clear skin
Take out some petals of lily flower and add 1 tbsp of honey to it. Now grind this mixture for a smooth paste. Apply this on your face for 15 minutes and rinse with cold water. This pack will give a freshness to your face and keep your skin glowing.

Lilly Pack

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Botox Treatment

But would you try Botox?

For those of you that don’t know, Botox in fact paralyzes the beef that it’s injected into and about smoothes the dermal out. It can endure anywhere from 3 – 6 months. But, there are risks complex that cover assumption damage, infection and in acute affairs even death! But for abounding humans the risks are account it to bright up a few wrinkles.

Botox is quite expensive that a person may think of. And if you are planning to get it done for once it can cost you Rs. 40,000. But you need to keep in mind the does should be taken thrice a year or else it is absolutely of no use. Anyhow alternatives that endure a bit better and sometimes permanent. You may opt for “fillers” that are absolutely what they are made of. In other cases either collagen or your own fat will be injected into abysmal creases and wrinkles to ample them out and carry out them softer in appearance. These treatments may endure about alert as long, if not added and are competitively priced.

But if you anytime inject something as this in your body, abnormally your face, there’s risk. If you want it done, then go for an able and accountant practitioner who may accurately lower your risk of bad outcomes. If you go for a low-cost treatment or to the practitioner who does not have any experience in this treatment then you will be at a loss. Be alert of acceptable deals for what you are going. If you want to risk it and go for the treatment then it is in your hands.

But would you try Botox

But I am eager to ask – at what point do we stop this attraction with angry age? Wrinkles on your face are as timberline rings and I expect they’re a bit distinguishing. In fact adopt a woman to accept a few signs of age but what I expect are it makes them attending sexy, chic and sophisticated. What we don’t like to see in an old man or old woman is looking younger with a loft alien eyebrows and a forehead smoother.

But for the fact we are all searching for the best remedies for the wrinkles and for smooth forehead. We won’t accept when asked in public and try other homemade remedies to overcome this problem. But who knows that in less than five years we all may go for the Botox treatment. The decision is yours. If you want to be done, then go for it.

The post Remove Your Wrinkles Through Botox Treatment Safely appeared first on Home Health Beauty Tips.