Add fruits, vegetables and whole grains in your diet. These will provide the skin sufficient vitamins and minerals. Aerobic exercises are very effective in giving you strength and power to combat with aging factors and aging issues. Human growth hormone therapy will raise the strength.

Natural anti aging Homemade Face packs

Homemade pack packs:

Turmeric face pack:
-Ingredients

• One Tbsp. of Curd
• Pinch of Turmeric powder

-preparation

• Take a pinch of turmeric power and mix it with one tbsp. of curd.
• Mix them well and make a pack.
• Apply the pack on entire the face and allow it to be for fifteen minutes.
• Use cool water to rinse off your face.
• Finally pat the face with cloth.
• This face pack helps to get rid of the wrinkles on you face, which is the most common aging problem in men and women.

Masoor dal face pack:

• Take some Masoor dal and make it into a paste.
• Now apply the paste over the face and neck.
• Retain it to be for fifteen minutes.
• With the help of cold water, wash your face.
• This pack will lessen the anti aging of the skin and tighten the pores on the face.

Masoor dal face pack:

Milk cream face pack:

-Ingredients

• One tbsp. of milk cream
• Take one tbsp. of lime juice

-making

• Take one tbsp. of milk cream and one tbsp. of lime juice in a bowl.
• Mix them well to make a mixture.
• Apply the mixture on the entire face and wait for fifteen minutes.
• Wash your face finally.

Apple face pack:

-Ingredients

• One tbsp. of milk
• Honey
• Apple

-process

• Take an apple and cut it into small pieces.
• Smash the apple pieces and make a paste.
• Add one tbsp. of milk and honey to the paste.
• Now apply the paste over the face and wash your face with plain water after fifteen minutes.

Egg white face pack:

• Take an egg white and add one tbsp. of lemon juice and olive oil to it.
• Mix them well make a smooth paste.
• Apply the paste on your face and wait for twenty minutes.
• Use clean water to wash your face.
• This face pack is used for anti wrinkle skin.
• This pack opens the pores and tightens skin.
• It gives tone up to the skin.

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