How To Manage Abdomen Pain After Childbirth With Simple Home Remedies

By Team Home Health Beauty Tips on December 22, 2021

How To Manage Abdomen Pain After Childbirth

Abdomen pain after delivery is common. It happens due to uterine contractions. The journey of a female from pregnancy to parenthood is tough. Her life changes after delivery. There is no sleep routine and she is way too tires and exhausted. Abdominal pain after childbirth during initial post-partum days of parenthood makes her condition more uncomfortable.

How To Manage Abdomen Pain After Childbirth

Apart from postpartum abdominal pain other after-delivery effects are vaginal bleeding, body ache, and tender breasts. If you find your symptoms making it hard for you to carry on everyday routine, consult a doctor for proper diagnosis and get medications. However in most of the cases postpartum symptoms resolves on its own in a few month.

To relive yourself from discomfort there are home remedies for abdomen pain after pregnancy.

Home Remedies For Abdomen Pain After Pregnancy

1. Ginger and parsley tea to get rid of abdominal pain after pregnancy –

It is one of the excellent home remedies for abdominal pain after delivery. Ginger has antiseptic and astringent properties. It improves mood, prevent stomach disorder and relieves hip pain.On the other hand, parsley not only relieves upset stomach but also improves blood sugar and support the bone health and kidney health. It is rich in antioxidants and nutrients.

Ginger and parsley tea to get rid of abdominal pain after pregnancy

To a cup of boiling water, add 1 tsp grated ginger roots. In addition, add a handful of parsley leaves in it. Let it steep for about 10 minutes. Strain and add a teaspoon of honey. Drink ginger tea 2 times in a day to relieve abdominal pain.

2. Honey to treat womb infection after delivery and relieve abdominal pain –

Womb infection after delivery causes severe pain and cramps in the abdomen. Other symptoms include abnormal vaginal bleeding, abdominal swelling, headache and pain in pelvis. In addition, the females may suffer from nausea, fever and chills. It is better to consult a doctor as soon as possible. Along with doctors recommended medications, you can also take honey to relieve your symptoms and treat womb infections after delivery.
Honey is antiseptic antiviral and antibacterial in properties. It soothes stomach. To a cup of lukewarm water add a teaspoon honey and a teaspoon lemon juice. Stir well and drink it.

3. Warm water bath –

After delivery the female body is weak. To relieve hip pain and uterine contraction it is advised to bath in warm water to ease pain. Warm water provides support to sore limbs, decreases inflammation and swelling and increases blood circulation.
Fill your bottle with warm water. Make sure the temperature is tolerable. Soak yourself in warm water for about 30 minutes. You can repeat this two times in a day.

4. Fennel seed to relieve abdominal pain after giving birth –

After delivery many females experience sharp pain around the uterus. Fennel seeds have analgesic properties and is anti-inflammatory. It relieves nausea, vomiting and indigestion.
Add a tablespoon fennel seeds in a cup of water and boil for about 10 minutes. This is followed by straining the concoction and a teaspoon honey and drink it.

5. Drink turmeric milk to prevent infection after childbirth and relief pain –

Female immunity is not so strong after giving birth. There are chances that after giving birth mother may get uterus infection. To avoid uterine infection after childbirth drink turmeric milk. Turmeric is immune booster and contains natural antibiotics. It cures swelling, inflammation and infections.

Drink turmeric milk to prevent infection after childbirth and relief pain

Add a half teaspoon of turmeric powder to a cup of warm milk. Stir well and drink it.

Postpartum problems are common but adds discomfort to new mother. Proper care during postpartum period is very important. Drink lots of water and eat nutrient rich foods. To relieve abdominal pain after childbirth try home remedies suggested in our article.