Home Remedies for Vaginal Sweating/How to Get Rid of Vaginal Sweating

How to Get Rid of Vaginal Sweating

Sweating is a natural way of body to remove toxins and cool down the body. However, excess sweating is always embarrassing as well as causes discomfort, and if it’s vaginal sweating, it becomes a matter of disappointment.

Women with excess sweating in the intimate area find it very uneasy down there, so it is essential to address this condition.

How to Get Rid of Vaginal Sweating

How to Get Rid of Vaginal Sweating

What Causes Vaginal Sweating

There are many reasons for excess vaginal sweating such as sitting for long hours, humidity, heavy workout and tight clothing.

Genetics and hormones play a significant role in regulating body sweat. But by taking necessary precautions, you may sweat less and ease yourself.

Home Remedies For Vaginal Sweating

Neem leaves-

Neem or margosa leaves have antifungal, antibacterial and antiviral properties. It is a natural cleansing agent.
To a bucket filled with steaming water add two handfuls of neem leaves. When the water cools down and reaches a bearable temperature take a bath from it.

Indian Gooseberry-

Indian gooseberry also known as amla. Purifies blood. It is rich in antioxidants and boosts body immunity.
Drink juice of Indian gooseberry every day.

Indian Gooseberry

Indian Gooseberry

Apple cider vinegar-

Apple cider vinegar balances body pH. It is antibacterial and antiseptic.
Mix equal amount of water and apple cider vinegar and wash your intimate area with it.

Alternatively, you may want ass apple cider vinegar to the bathtub filled with water and have a bath.

Tea tree oil-

Tea tree oil is antiseptic and kills bacteria. Add a few drops of tea tree oil to water and rinse your genital area with it.

Tea Tree Oil

Tea Tree Oil

Baking soda-

baking soda balances the pH level. Add two teaspoons of baking soda to your bath water and take a bath.


Instead of using talcum powder use cornstarch to keep yourself down there. Do not worry as it won’t lead to any infection or swelling.

Herbal tea-

Drinking herbal tea flushes out body toxins and prevents the glands to secrete sweat. Sage tea is one of the perfect herbal tea to get rid of vaginal sweating.

Pad For Sweating-

You can use menstrual for vaginal sweating. However, it may be irritating but best treatment for proper absorption so use it when you see problem increasing. Do not keep pad for a long time. Light pads are suggested for vaginal sweating.

Preventing vaginal sweating while workout in the gym is not possible. But avoid worsening of your condition by taking a shower after you are done with the exercise. Before dressing yourself make sure your groin area is dry.
Besides, home remedies for vaginal sweating pay attention to your diet.

Add citrus fruits such as oranges, strawberries, kiwi etc. t your diet regimen. Citrus fruits are rich in vitamin C and other nutrients that eliminates bacteria and fungi responsible for vaginal sweating. Eliminate sugary food, refined carbs and salty foods from your diet.

  • Eat Plain yoghurt every day to introduce probiotics into your body.
  • Drink lots of water to remove toxins and harmful bacteria from your body.
  • Also, maintain vaginal hygiene by washing genital area with warm water. Do not use scented soaps and it will disturb vaginal flora. Use cotton panties for proper ventilation and avoid wearing tight under clothes.
  • Shave your pubic hair During periods makes sure to change your pads often. Avoid douching. Ensure safe sex by using condoms.
  • Getting rid of vaginal sweating needs a little effort. Employ home remedies to ease discomfort. But if you are not relieved vaginal sweating may be due to hormonal imbalance so meet your doctor for diagnosis and treatment.

Dr. Ritu Kumari Gupta
Dr. Ritu Kumari Gupta:  Professionally a homeopathic doctor and a dietician Dr. Ritu Kumari Gupta is passionate about writing health and parenting blogs. She believes in holistic approach towards health and well being.