Five Simple Home Remedies to Soothe Vaginal Itching and Burning

By Divya Sharma on July 23, 2023

Simple Home Remedies to Soothe Vaginal Itching and Burning

If you’re experiencing vaginal itching and burning, there are several simple home remedies you can try to find relief. It’s important to note that these remedies may help with mild discomfort, but if your symptoms persist or worsen, it’s best to consult a healthcare professional for a proper diagnosis and treatment. Here are five home remedies that may help soothe vaginal itching and burning:

Warm Water Bath:

Taking a warm bath can help relieve itching and burning sensations. Avoid using harsh soaps or bubble baths as they may further irritate the area. Instead, add a few tablespoons of plain, unscented baking soda to your bathwater to help soothe the skin.

Cold Compress:

Applying a cold compress to the affected area can provide temporary relief from itching and burning. Wrap a clean cloth or ice pack in a thin towel and gently place it on the external genital area for a few minutes at a time.

Plain Yogurt:

The probiotics found in plain, unsweetened yogurt can help restore the natural balance of good bacteria in the vagina. Apply a small amount of yogurt to the external genital area and leave it on for 15-20 minutes before rinsing with warm water. Make sure to use yogurt without added sugar or flavors.

Yogurt

Apple Cider Vinegar:

Diluted apple cider vinegar can help rebalance the pH level of the vagina and alleviate itching. Mix two tablespoons of apple cider vinegar with a cup of warm water and use it to rinse the external genital area. Avoid using undiluted vinegar as it can be too strong and cause further irritation.

Apple cider vinegar

Loose-Fitting Clothing:

Wearing loose, breathable cotton underwear and avoiding tight-fitting clothing can help promote better airflow and reduce moisture around the vaginal area. This can aid in preventing further irritation and discomfort.

Remember, it’s crucial to maintain good hygiene practices, such as gently cleaning the external genital area with mild, unscented soap and water. However, avoid douching or using harsh cleansers, as they can disrupt the natural balance of the vagina and worsen symptoms. If your symptoms persist or worsen despite trying these remedies, consult a healthcare professional for further evaluation and appropriate treatment.

Mrs. Divya Sharma is an avid writer with a vast experience of almost 15 years in writing career. She did her MA in English from IGNOU along with Diploma course in Journalism from YMCA, New Delhi. She has worked as a Content Manager with Times Of India, Noida for 10 years. Writing is her passion and she tries to give her best every time she writes on any given topic. Writing articles on home remedies is her area of interest and she has gained immense knowledge by writing and researching a lot in this field.