9 Natural Home Remedies to Remove Pregnancy Stretch Marks

By Dr. Ritu Kumari Gupta on May 18, 2016

Remedies to Remove Pregnancy Stretch Marks

Pregnancy brings lots of changes in women’s body most common among these changes are stretch marks or striae. Most of the pregnant women get stretch marks during their pregnancy. Stretch marks are pink, purple, or red narrow lines on the skin surface. Stretch marks are caused due to stretching of abdomen muscles and skin during pregnancy due to the growing baby in the womb. Stretch marks are also formed on thighs, buttocks, upper arms, breast and lower back. These stretch marks can gradually reduce if they are treated in right time. If you are looking for home remedies to reduce pregnancy stretch marks naturally you will find this article helpful.

Home Remedies to Reduce Stretch Mark Naturally

There are many products such as moisturizers, creams, gels and lotions available in the market that claims to be effective in reducing stretch marks. Laser therapies such as Pulse dye laser therapy and cosmetic surgeries can be suggested by your doctor to reduce these stretch lines. But these ways of treatment are usually very costly as well has lots of attached risks. Below are discussed home remedies to reduce stretch marks naturally that are simple as well as cost effective:

Remedies to Reduce Stretch Mark Naturally

Castor Oil to Reduce Pregnancy Stretch Marks Naturally– Massage the area with the stretch mark with castor oil for about 15 to 20 minutes daily in a circular motion and then cover the area with the stretch mark by wrapping it with a cotton cloth for a few minutes. Following this provide some heat to the Effected area. Practice, this whole procedure daily for a half hour and you will find stretch marks reducing gradually.
Vicks Vapor Rub– Rub Vicks Vapor Rub to the Affected area and Wrap the area with a cotton cloth and leave it overnight. Stretch mark is sure to be reduced. If the stretch mark is not gone, then repeat the given procedure following night as this is an effective way to reduce pregnancy stretch mark naturally.
Aloe Vera gel– This is commonly available and easy method to reduce pregnancy stretch mark naturally. Extract, Aloe Vera gels from the Aloe Vera plant and apply it to the affected area for visible results in a few days. Keep in mind this treatment is effective only in early stages of the stretch marks.
Aloe Vera gel reduce pregnancy stretch mark
Potato Juice- This is an easily available remedy to reduce pregnancy stretch mark naturally. You just need to cut the potato in slices and rub the slices on stretch marks . This is followed by rinsing the area with cold water. Repeat this procedure daily and you will see the stretch marks fading naturally.
Egg white to reduce pregnancy stretch mark naturally– Apply egg white 3 times a day to the area having stretch marks and you will find stretch marks reducing gradually.
Coconut Oil- Coconut oil is helpful to prevent stretch marks during pregnancy and also effective to reduce pregnancy stretch mark naturally. Massage the affected area with coconut oil 3 times a day and you will notice the change in a few days.
Lemon Juice to reduce pregnancy stretch mark naturally-Lemon is a good bleaching agent. The acidic nature of the lemon lightens the scars. Apply lemon juice directly to the stretch marks and you will find stretch marks reducing gradually.
Lemon Juice to reduce pregnancy stretch mark naturally
Instant Coffee Mix- Mix, instant coffee powder with some lotion and apply to the area with stretch mark. Leave it for the night and wash off in the morning. This is an instant way to reduce pregnancy stretch mark naturally.
Shea Butter to Reduce Pregnancy Stretch mark Naturally– Shea butter is rich in vitamin E and carotene and also improves the elasticity of the skin. Massage the affected area with Shea butter daily and you will find pregnancy stretch mark reducing.

The above-mentioned remedies to reduce pregnancy stretch marks naturally, works best if use in early stages of pregnancy stretch marks. But, they are also effective to reduce stretch marks of later stages and after pregnancy. It is very difficult to avoid stretch marks during pregnancy as there are no much effective preventive measures. The best one can do is treat these stretch marks as early as possible. Drink at least 10 to 15 glasses of water to keep your skin hydrated. Adopt a healthy lifestyle and include foods rich in vitamin c, vitamin e, and protein in your diet. Exercise daily for about 30 minutes. Apply vitamin E rich moisturizer to maintain elasticity of your skin. These factors along with the above-discussed remedies will help you to reduce pregnancy stretch marks naturally.

Remove Stretch Mark Naturally

Dr. Ritu Kumari Gupta: Professionally a homeopathic doctor and a dietician Dr. Ritu Kumari Gupta is passionate about writing health and parenting blogs. She believes in holistic approach towards health and well being.