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6 Simple Ways to avoid Dizziness Naturally

By on March 30, 2015

Avoid Dizziness Naturally:

The term of dizziness means the different things to different people some of them use it to describe the feeling of lightheaded or off balance and others use it to describe the feeling that their surroundings are like a spinning. This is convoyed by the vertigoyou feel like you are going to fall on the floor in the very next moment. The dizziness causes are insufficient in blood supply to the brain that is due to an unexpected fall in blood pressure or blockage in arteries, loss of vision or vision that is related to disorders, Anemia, Migraines, Ear related disorders, alteration of the nervous system i.e., due to the heavy medications like anticonvulsants and sedatives, dizziness can also be caused if you are suffering from low-blood sugar level, flu, cold or some allergy, internal bleeding in your body, dehydration, stroke and head injury.

Dizziness

Dizziness

Symptoms of dizziness are false senses of motion, like spinning, things around you are revolving, feeling of faintness, unsteadiness which causes the disequilibrium, changes in the vision, Nausea, vomiting, chest pain, stiffness in the neck, shortness of breath, weakness in the limbs. Get the simple ways to avoid Dizziness naturally with the help of home remedies.

Dizziness Problem

Dizziness Problem

Home Remedies to avoid Dizziness Naturally:

Drink Water:

  • Drink glass of water when you feel like lazy.
  • Drink a plenty amount of water throughout the day.
  • Drink herbal tea by adding little honey, soups and broths or fruit juices.

Eat Something:

  • Eat a snack having high in carbohydrates or sugar such as chocolate bar or a banana.
  • Eat fruits with water content.
  • Take bowl of yogurt with fruit & eat.
  • Take handful of roasted nuts such as cashews, almonds or walnuts.

Ginger:

  • Chew small slices of fresh ginger root or suck on ginger candies.
  • Drink ginger ale or ginger tea a few times daily.
  • Take ginger supplements after consulting your doctor for appropriate dosage.
Ginger Avoid Dizziness

Ginger Avoid Dizziness

Lemon:

  • Crush the ½ lemon juice into a glass of water drink it by mixing 2 teaspoons of sugar.
  • Take 1 tablespoon of lemon juice, add pinch of black pepper powder and salt to a glass of water and drink it.

Indian Gooseberry:

  • Take 2 amla fruits (de-seeded) make it like a paste.
  • Add 2 teaspoons of coriander seeds in a cup of water and let it sit overnight.
  • The next morning after strain drink that water.
Indian Gooseberry Avoid Dizziness

Indian Gooseberry Avoid Dizziness

Honey:

  • Take 2 teaspoons honey and raw of unfiltered apple cider vinegar in a glass of cold or hot water. Drink it
  • Take 1 tablespoon of honey and lemon juice in a glass of warm water. Drink it.
  • Take cinnamon powder and 1 teaspoon of honey and drink it once daily in the morning.

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