Do you hear irritating noises in your ear all the time that does not even let you sleep properly? It is really annoying and you must be looking for some solutions to get rid of it. Do not worry as this article will explain you all about ringing in ears and will suggest the possible solutions
Ringing in the Ears or Tinnitus
Ringing in the ears or tinnitus is a symptom, where there is a sensation of sounds such as buzzing, hissing, whistling. These hearing sensations may be continuous or intermittent and their loudness may vary. It may occur in one or both the ears.
Ringing in the ears is not a disease, but itself a symptom of some underlying health issue. But besides sound sensation there may be other associated symptoms such as stress, inability to sleep at night, lack of concentration, depression, anxiety and decreased hearing or other sounds.
Associated Symptoms of Ringing in the Ear
Your doctor may ask you questions regarding the type of sound you hear to identify the possible cause. He may conduct an audiological exam and imaging tests such as CT scan and MRI scan. Movements such as moving eyes, clenching jaws, moving arms and legs helps to identify underlying disease.
Diagnose Ringing in the Ear
There is no specific medicine for tinnitus. However, in some cases to ease symptoms, possible medicines may be prescribed
Tinnitus is very annoying and frustrating, but there are ways to manage it. The first line of treatment of the treatment of the underlying cause for example, removal of wax, management of high blood pressure, change in medications.
To suppress the noises your doctor may suggest an electronic device may be suggested by the doctor to suppress the noise. For example, white noise machine, hearing aids, masking devices and tinnitus retraining.
Management of Ringing of the Ears
1. Ginkgo Biloba- It is one of the best remedies for tinnitus. It improves the blood circulation, and thus improves the function of the ears. This, in turn, reduces ringing in the ears.
Ginkgo Biloba
2. Avoiding certain foods- Avoid foods such as red wine, spirits, cheese, quinine/tonic water and chocolate. Also avoid foods rich in sodium and fat As they can worsen the symptoms of tinnitus.
3. Fresh pineapple- They are very effective in reducing inflammation and thus treats tinnitus caused due to it. Eat fresh pineapples daily till the symptoms subside.
Fresh pineapple
4. Apple Cider Vinegar- It is anti-inflammatory and anti-fungal thus treats the infection. It also balances the pH level.
Mix a tablespoon of apple cider vinegar and a half teaspoon honey in one glass of water.
Drink this preparation three times a day till you find relief.
Apple Cider Vinegar
5. Glycerine and salt- Take a teaspoon of salt and glycerin each. Put them in a pint of lukewarm water. Put this solution in an empty nasal spray bottle. Put in your nostrils till the back of the throat is drained. Repeat this 3 times daily.
Glycerine and salt
6. Holy Basil leaves- It is a natural herb for treating tinnitus. It kills the bacteria and treats the infection along with relieving pain and discomfort. Take 20 to 25 basil leaves. Crush it and extract the juice. Warm the juice little bit and with a dropper, put three drops in the Infected ear. Repeat this 2 times daily for 4 days.
Holy Basil leaves
7. Coenzyme Q10- Take 300 mg of this antioxidant. It is very effective in improving blood circulation to the ears. It also boosts the immunity.
Coenzyme Q10
The above home remedies are sure to help you, but tinnitus may be an indication of severe underlying disease. It is always better if you consult a doctor immediately for the identification of cause and proper management of the disease.