What is Kegal Exercise? Kegel exercise is a group of pelvic floor exercise that can do to make pelvic floor muscles stronger in both men... Read More
Home Remedies for Sour Stomach Sour stomach usually occurs in the upper digestive tract and cause symptoms like bloating, acidity, burping, nausea, and regurgitation. Sour... Read More
Are You Troubled By Obesity? Obesity in itself is a big problem if you are not following the right diet and healthy lifestyle it becomes... Read More
Incredible Health Benefits Of Acai Berry Acai berries are also known as the “Brazilian superfruit”. This dark purple fruit is a native of the Amazon... Read More
About Pain Management Pain seems to be an integral part of our lives these days as we experience it every now and then. Whether it... Read More
Castor oil is well known for its numerous health benefits, also identified as Ricinus communis, it is a non-edible, multi-purpose oil and contains about 120... Read More
We often hear, that “Sleep is the pillar of our health”, but many of us have experienced short term insomnia at some point in our... Read More
Health Benefits of Aliv Seeds While I was searching for seeds that are good for hair loss, I came across the astonishing health benefits of... Read More
Natural Tips To Improve Digestion Digestion is a natural process of our body that is very crucial for the overall well-being of human beings. Sometimes,... Read More
Kidney Stones Kidney stones are also referred to as renal calculi, urolithiasis, or nephrolithiasis. They are hard deposits, which are formed inside our kidneys. 90%... Read More
Drinks To Boost Your Immunity These days we are staying indoors and all we have in mind is to keep our immunity up to the... Read More
Onions were never recognized as health-promoting food, it is mostly considered as a part of salad which can only provide flavor. But it Turns out... Read More
Wheat grass is an edible food made from the plant of Triticum aestivum. It’s regarded as a super healthy food because it has amazing health... Read More
Health Benefits of Tamanu oil If you are fond of natural foods store and have been inside a health shop, chances are that you’ve noticed... Read More
Benefits of Gulkand Many of us eat Gulkand in the pan (betel nut leaf) as a mouth freshener after meals in Indian weddings, without realizing... Read More