Burping or belching may be defined as the release of the air from the mouth with a sharp or typical noise and sometimes is accompanied by a foul odor. It happens when esophagus or stomach releases the gas through the mouth. Occasionally burping is common and even better as it removes unwanted gas from the stomach.
Burping is usually caused due to swallowing air in excess, but if benching is persistent it may be an indication of digestive disorders such as gastroesophageal reflux, celiac disorder, lactose intolerance, peptic ulcer, gastritis, etc.
Burping may sometimes cause embarrassment.In this article, we will discuss home remedies that prevent the formation of excess gas in the stomach and to reduce burping.
Chamomile tea helps the digestive system to release gas via system rather than the mouth. It also relieves cramps and stomach ache.
The carminative properties of cardamom increases digestive juice production. You may chew cardamom or have a cup or water boiled along with 1 teaspoon crushed cardamom to prevent the formation of gas, bloating of stomach, belching, and flatulence.
Roat cumin seed, fennel seeds, and celery seeds and mix them. Take these seeds daily with warm water to reduce burping.
basil leaves have carminative property as well as it is antispasmodic. To reduce burping chew 5 to 6 basil leaves daily, preferably in the morning.
Chewing caraway seeds also prevents the formation of gas in the stomach and calms down the digestive system.
Home remedies mentioned above are natural ways to reduce burping, but slight changes in your lifestyle and diet may prevent excessive gas formation. Keep in mind:
This post was last modified on May 30, 2016 4:43 pm
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