Hip Pointer

A hip pointer is a wound on the pelvis brought about by an immediate blow or an awful fall at an iliac peak and/or hip bone and a wound of the muscular strength (transverse and diagonal stomach muscles). Encompassing structures, for example, the tensor fasciae latae and trochanter may likewise be influenced. The harm results from the devastating of delicate tissue between a hard protest and the iliac peak. Physical games are a typical reason for this kind of harm, frequently in football and hockey when all is said in done because of ill-advised hardware and arrangement. The immediate effect can bring about a separation crack where a part of the bone is evacuated by a muscle. The agony is expected to the cluneal nerve that runs right along the iliac peak, which makes this an exceptionally weakening damage. This torment can be felt when strolling, chuckling, hacking or notwithstanding breathing profoundly.

Hip Pointer

Hip Pointer

A hip pointer wound, for the most part, causes seeping into the hip abductor muscles, which move legs sideways, far from the midline of the body. This seeping into muscle tissue makes swelling and makes leg development excruciating. The hematoma that happens can possibly expand on the femoral nerve or parallel cutaneous of the femur. This harm, as a rule, keeps going from one to six weeks, contingent upon the harm. Much of the time, patients recoup totally. A full evaluation ought to be embraced to discount the likelihood of harm to stomach organs.

Signs and symptoms of Hip Pointer

The signs and symptoms include

  • Quick torment,
  • Wounding and
  • Swelling, evident shortcoming, fits and
  • A fast decrease in the hip/leg capacity, bringing about a diminished scope of movement.

Causes of Hip Pointer

Hip pointer results from the direct injury to the Iliac crest it might be due to direct hit through the helmet or fall on the ground very hard.

It can also be due to contact sports like football,soccer, hockey, skiing, cycling and also basketball. While playing this sports athlete might get their muscles strained to lead to the groin pull.
Arthritis of hip.

  • Pull of Hamstring.
  • Iliopsoas Syndrome.
  • Hip bursitis.
  • Fracture of the hips
  • No use of protective equipment while playing.
  • No padding or wearing limited equipment.

Diagnosis of Hip Pointer

  • Depending upon the underlying cause of hip pointer they are many diagnostic tests:
  • Radiographs are performed to evaluate the intensity of injuries.
  • CT scans is done to evaluate the density of bone.
  • MRI scanning is done to know the injury of soft tissue in hip and abdomen.
  • X-ray is performed to see the fractured muscle or joint.
  • Bone scans are done after radiographic examination of the fractured joint or muscle.

Treatment for Hip Pointer

Treatment of Hip pointer involves three phases which include Initial phase, Phase of Recovery, and Maintenance therapy.

Treatment for Hip Pointer

Treatment for Hip Pointer

Initial Phase- It includes treatment with ice and cold compress with the use of anti-inflammatory medications, painkillers while providing the patient with proper rest and support and it is together called as RICE-rest, ice, compression and elevation within 48 hours of injury is recommended to provide and strengthen the muscles. Use of crutches is recommended in patients who face difficulty while standing and walking. If there is a greater amount of trochanteric bursitis, use of Corticosteroid injection is recommended. Since the injuries are very painful, recovery of the patient is very slow.

The phase of Recovery- Proper rehabilitation of the athlete is done with exercise which improves the strength of the hip and the legs. Hip pads are used to avoid reinjury in the affected individual.

Maintenance Therapy- In this phase additional padding used on the hip pointer provide relief to the athlete and the padding is continued until the athlete does not complain about any new injuries with the healing of older injuries.

Nonpharmacologic Approach for Hip Pointer

  • Use of Crutches or Hip pad while walking or running anywhere can avoid further injuries and heal the recent injuries.
  • Wear protective equipment while playing or practicing for the sports.
  • Complete rest is recommended in case of major injuries as walking or performing other activities might further deteriorate the condition.
  • Use Ice compress on the affected area might reduce the inflammation and also reduces the pain.

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