Health Benefits of Nettle Tea for Skin, Urinary System And Health

Benefits of Nettle Tea

If you suffer from allergy may be nettle tea will help you get rid of your problems. Besides being a natural home remedy to relieve symptoms of allergy nettle tea is also good for your skin, urinary system and skin.

For those who have never heard of this wonderful herbal tea let me explain what is nettle tea??

Nettle tea is made by dried leaves or flowers of stinging nettle. It is a plant that is covered by spines. When anyone comes in contact with this plant it delivers irritants like histamine into their skin that causes prickly pain or stinging.

6 Health Benefits of Nettle Tea

6 Health Benefits of Nettle Tea

When the plant is soaked in water the sting causing chemicals present in it is neutralized and it becomes harmless.

Nettle tea is rich in flavonoids, vitamins, carotenoids, and minerals. It is also rich in magnesium and calcium. Let us acknowledge the health benefits of nettle tea.

6 Health Benefits of Nettle Tea

Treats hay fever- Many people suffering from hay fever reported control in sneezing and itching after taking nettle tea. The best part is unlike other over the counter allergy medicines that causes seizures, dry mouth, and dizziness nettle tea is a better option as it does not cause any of such side effects.

1.Treats Prostatic Hyperplasia (BPH)

Nettle tea is diuretic in nature. It improves the function of kidney and also associated symptoms with BPH. On regular intake of this miraculous tea, one will find improvement in urine flow, urgency, and frequency of urine.

To get sex life back- Nettle tea lowers the level of globulin which binds with sex hormone and impacts the level of testosterone. This, in turn, brings the sex life back to the tract.

2.Lowers the Blood Pressure-

The diuretic property of nettle tea helps to reduce blood pressure. But still, it is always advised to consult your doctor before taking it.

Lowers the blood pressure

Lowers the blood pressure

3.Boost Digestion-

The anti-inflammatory and antioxidant property of nettle tea helps in treating lots of digestive issues such as constipation, diarrhoea and other stomach issues that are caused due to an imbalance in the good gut bacteria. It also kills the intestinal worms, promotes the growth of good bacteria and brings back your guts back to the track.

4.Boosts Body Immune System-

Nettle tea is high in vitamin C, carotenoids and flavonoids. All these compounds boost body immunity. These natural substances neutralize the free radicals and prevent chronic illness and cellular mutation.

5.Keeps Heart Healthy-

Nettle tea contains potassium and anti-inflammatory compounds that reduce that tension in blood vessels and arteries. This promotes the blood circulation and body oxygenation. This, in turn, minimizes the risk of strokes, heart attacks, and other cardiovascular diseases.

Healthy Heart

Healthy Heart

6.Treats and Prevents Osteoporosis-

The healthy minerals in nettle tea such as magnesium, calcium, and iron are not only good for anaemic patients but it also prevents the breakdown in bone density that causes osteoporosis.

* It is always better to consult your doctor once before trying any new thing. Same goes with nettle tea. Pregnant women and breastfeeding mother should avoid its intake.

Dr. Ritu Kumari Gupta
Dr. Ritu Kumari Gupta:  Professionally a homeopathic doctor and a dietician Dr. Ritu Kumari Gupta is passionate about writing health and parenting blogs. She believes in holistic approach towards health and well being.