Nobody likes obesity and fatty body. Weight loss means that everyone wants to keep their body fit, but due to lack of time and many other reasons, they are unable to follow the healthy diet and exercise. In this situation, Detox Drinks can be useful and helps you lose weight easily.
Detox water is present in our kitchen pantry, which can make with ingredients like lemon, orange, cucumber, fresh ginger and mint, and other various fruits and vegetables etc. the combination of natural flavour drinks can do wonders for your body.
Detoxing is a process that helps to cleanse the organs inside the body. These homemade detox drinks are completely healthy and natural that can help flush out toxins from our body in a relatively short period of time. You don’t need so many efforts to prepare them, so naturally, it’s a perfect idea to detox your body on a regular basis.
This drink made with lemon and ginger can be drink on an empty stomach in the morning. It is helpful to refresh your mood and control increasing weight.
Ingredients: ½ lemon, ½ inch of ginger, one teaspoon honey and water
How To Prepare: Squeeze half a lemon in a glass of lukewarm water, add honey and crushed ginger into it mix them well. Drink two glasses of this drink every morning.
This is extremely easy to make drink has a great aroma taste and one the best drink to cleansing your body from inside.
Ingredients: One cucumber, one lemon, few mint leaves, a pinch of salt and water
How To Prepare: Cut lemon and cucumber into small pieces. Put it in a jar. Add some mint leaves, a pinch of salt and water into the jar. Mix them by tossing the jar and leave it for an hour. Drink the detox water throughout the day. You will see amazing results.
Apple and cinnamon water can be a good detox drink. This drink helps in keeping a check on obesity and further weight gain. It also reduces the risk of cardiovascular disease.
Ingredients: One-inch cinnamon stick, one apple and water
How To Prepare: Cut the apple in few slices and put them in a jar, add cinnamon stick and water in it. Put it in the refrigerator overnight. Drink the next day to refresh your body.
This is an effective detox drink that one must try. It improves the metabolism of your body and the best results in weight loss.
Ingredients: One green teabag, ¼ lemon and water
How To Prepare: Boil a cup of water. Add a green tea bag for a while then add the lemon juice in it. You can drink it while it’s hot.
Pineapple helps in the oxidation of body fat, which can lead to weight loss. Pineapple juice with lemon can be very effective for detoxification of your body.
Ingredients: One cup pineapple, ½ lemon, maple syrup, ½ pepper, a pinch of salt
How To Prepare: Blend the pineapple to make juice, then pour it in a jar. Add lemon juice, maple syrup, pepper and salt and ½ litre water in it. Stir them well. You can add ice before drinking.
All of the above detox drinks are 100% natural. One can start the day with any of these detox drinks or between your meals, it is definitely helps to achieve your weight loss goals.