7 Best Tea For Weight Loss

How To Reduce Weight Loss With Tea

Tea is the most popular beverage. Today green tea is becoming increasingly popular. But, there are also other tea that are rich in antioxidants, promotes weight loss and protects the body against various diseases. There are evidence that tea can protect the cells of the body against radical damage and reduce the risk of inflammatory diseases, cancer and heart disease.

How To Reduce Weight Loss With Tea

How To Reduce Weight Loss With Tea

In this article, we will help you with the list of the best tea for weight loss.

Best Tea For Weight Loss

Green Tea For Weight Loss

The first tea in our list is the green tea. No doubt, it is one of the most popular beverage today. It is rich in antioxidant catechins. People who drink green tea regularly also experience decrease in blood pressure and level of bad cholesterol. Antioxidant catechin is considered resonsible to boost the metabolism and promote fat burning.

Green tea For Weight Loss

Green tea For Weight Loss

Black Tea For Weight Loss

Black tea is made up of the leaves of the plant Camelia Sinensis. Green tea and white tea also made up of the leaves of this plant but in the process of making black tea the leaves undergo greater oxidation. The leaves are exposed to air and the chemical reaction turns the colour of the leaf dark brown. Black tea has promising health benefits for cardiovascular health. It contains flavone, which is considered responsible to promote weight loss.

Matcha Tea For Weight Loss

Matcha tea is highly concentrated form of the green tea. Just like ordinary green tea, it also helps you lose weight and body fat. In comparison to green tea, it is easier to make. You do not require to steep the leaves in the steaming water. Just simply add a teaspoon of Matcha powder to a cup of hot water. Stir it and when it gets from the drink it.

White Tea For Weight Loss

White tea does not contain milk and unlike black tea its leaves goes through minimal processing. Its leaves are harvested while the plant is still young. It is pale yellow in colour and has slightly sweet flavour. It has anticancer effects and promotes weight loss. Research has found that the extract of white tea stimulate the breakdown of fat cells and prevents the formation of new fat cells.

White tea For Weight Loss

White tea For Weight Loss

Rooibos Tea For Weight Loss

Rooibos tea is rich in antioxidants. It is beneficial in treating a number of diseases ranging from diabetes to cancer to stress. It is a red colour tea, that if consumed on regular basis helps to suppress appetite. It makes you feel full and eat less during the day. Replace your unhealthy beverage with rooibos tea to lose weight in long term. To promote weight loss better, drink it, 30 minutes before a big meal.

Puerh Tea For Weight Loss

Puerh tea is fermented variety of the Chinese black tea. It is a flavourful and aromatic tea with several health benefits. It reduces the level of triglycerides and keep the blood sugar in check. Pureh tea extract suppresses the weight gains and has anti-obesity effect.

* Research is still being done on the anti-obesity effect of Pureh tea, its benefits and side effects. We suggest you, to consult your doctor before drinking it.

Oolong Tea For Weight Loss

Oolong tea is also made from the leaves of Camelia sinensis. It is a popular beverage to promote weight loss. It has a slightly fruity Aroma and a unique taste. It improves the body fat metabolism. Studies on Oolong tea is limited but is worthy to be included in overall weight loss plan.

Oolong Tea For Weight Loss

Oolong Tea For Weight Loss

A very tough question is how much tea you should drink in a day to lose the weight. It is suggested to drink 2 to 3 cups of tea in a day. For the desired effect you need to drink tea for long and also it depends on various factors such as age in metabolism

Dr. Ritu Kumari Gupta
Dr. Ritu Kumari Gupta:  Professionally a homeopathic doctor and a dietician Dr. Ritu Kumari Gupta is passionate about writing health and parenting blogs. She believes in holistic approach towards health and well being.

47 Comments

  1. Pingback: does hydroxychloroquine help covid

  2. Pingback: covid 19 hydroxychloroquine

  3. Pingback: does hydroxychloroquine kill malarial

  4. Pingback: hydroxychloroquine vietnam war

  5. Pingback: best ivermectil pill

  6. Pingback: how to cure strep throat without antibiotics

  7. Pingback: hydroxychloroquine covid france

  8. Pingback: soolantra capsule

  9. Pingback: tamoxifen breast cancer recurrence

  10. Pingback: mixing priligy and alcohol

  11. Pingback: priligy super active plus

  12. Pingback: stromectol kidney

  13. Pingback: buy 12 mg ivermectin online

  14. Pingback: best cialis peptide

  15. Pingback: instant natural dapoxetine

  16. Pingback: stromectol wisdom teeth

  17. Pingback: stromectol 6mg prescription

  18. Pingback: ivermectin formulations

  19. Pingback: non ivermectin heartworm preventative

  20. Pingback: viagra or cialis

  21. Pingback: allergic to erythromycin and penicillin

  22. Pingback: stromectol pill for head lice

  23. Pingback: plaquenil for river blindness

  24. Pingback: stromectol dosage

  25. Pingback: generic viagra from europe

  26. Pingback: ivermectina posologia

  27. Pingback: how much does ivermectin cost

  28. Pingback: sildenafil 20mg tab

  29. Pingback: ivermectin 12

  30. Pingback: viagra pharmacy over the counter

  31. Pingback: how long does ivermectin kill scabies

  32. Pingback: ivermectin for people

  33. Pingback: sildenafil free shipping

  34. Pingback: canadian pharmacy viagra uk

  35. Pingback: drugs no prior prescription needed

  36. Pingback: cialis daily without prescription

  37. Pingback: hydroxychloroquine 200mg for sale online

  38. Pingback: stromectol pills for sale

  39. Pingback: tadalafil 50mg generic

  40. Pingback: where can you buy over the counter viagra

  41. Pingback: dangers of doxycycline hyclate

  42. Pingback: zanaflex 12 mg

  43. Pingback: merck molnupiravir

  44. Pingback: molnupiravir oral

  45. Pingback: olumiant lilly

  46. Pingback: buy clomid canada

  47. Pingback: aralen 40 mg

You must be logged in to post a comment Login