Amazing Tips To Treat Bipolar Disorder

Body:
Bipolar Disorder is also known as manic-depressive disorder where the mood episodes are associated with it by involving the clinical depression or mania with periods of normal mood and energy in between the episodes. Some of the possible causes and risk the factors for this mental disorder are a genetic predisposition, stress, an imbalance in brain chemicals, hormonal imbalance, as well as some of the physical changes in their brain, some traumatic experience and drug or alcohol abuse. This disorder usually appears between ages 15-24 and continues throughout a lifetime and it is rare that newly diagnosed mania is seen in children or in adults over age of 65. For this disorder, generally medicines are suggested by doctors, but those people who are showing interest in natural home remedies they can consider these medicine at home.

Fish oil:

• Fish oil helps to treat bipolar disorder which is being having rich in omega-3 fatty acids.
• It appears to be less common in areas of the world where the people are regularly eat fish rich in omega-3s.
• Omega-3s will appear to have a number of health benefits.
• This Fish oil helps improves the functionality of brain and also helps to overcome depression.

Brahmi:

• Brahmi is also known as bacopa which is also a useful treatment for bipolar disorder.
• Brahmi helps to improve the memory and relieves the mental strain.
• It is used to maintain the healthy memory, learning, imagination, speech, and mental strain and ease nervous
• To refresh do head massage with brahmi oil.

Ashwagandha:

• Ashwagandha helps to improve the symptoms of bipolar disorder which works like a nervine tonic.
• Ashwagandha helps to work the memory, reaction time, social mental and auditory-verbal
• Take Ashwagandha leaves and roots daily to get rid from bipolar disorder

Valarian Root:

• Valarian is a flowering plant where valerian root is dried and used in medicines that who are suffering with not only bipolar disorder it is also used for anxiety, sleep problems and mood disorders.
• It is an ultimate option for people that who are suffering with bipolar disorder they have strong and frequent headaches.
• This valerian roots is available very easily in the market where you can buy it in the form of tea bags, capsules or tablets and liquid extract

Passion Flower:

• Passion flower is also one the best home remedy which is used to treat bipolar disorder
• Take this passion flower regularly without any fail to get relief from anxiety and depression.
• By using this passion flower people can get any side effects, however it may cause stomach upset.
• Add 1 teaspoon of passion flower to a cup of hot water, leave it 10-15 minutes, strain it and drink this tea few times a day.

Magnesium:

• Magnesium is another natural herb that you can use to treat the bipolar disorder problems effectively.
• It works as a mood balancer and also reduces the symptoms of mania.
• Magnesium also supports to get good sleep and it is naturally useless during the periods of stress and hard work.
• In diet, take magnesium rich foods like soya beans, spinach, cashews, Swiss chard, sunflower seeds, black beans and pumpkin seeds.