Most of us start our day with a cup of tea. Also, we have a tea when we feel exhausted or need to alert our mind.
Drinking tea is a tradition and is also enjoyed as a family get together. A cup of tea has become an important part of our day to day life.
Amazing Health and Beauty Benefits of Chamomile Tea
Let make our tea more healthy and digestive and immunity booster. For this better switch on to chamomile tea than regular tea.
Chamomile is an herb with extraordinary medicinal properties. Bisabolol present in the chamomile possesses calming, and antimicrobial properties. Let us discuss health benefits of chamomile tea in details. Besides medical advantages chamomile is also found have beauty benefits.
What is Chamomile
If you are suffering from pain in stomach, premenstrual symptoms or other intestinal and stomach issues chamomile tea is a very good option for you. It is very effective in easing stomach cramps. Also, it avoids gastrointestinal aggravation and acts as anti-spasmodic. Being a gentle narcotic it reduces stress.
Chamomile Tea Treats Stomach Cramps
To treat your symptoms drink a cup of chamomile tea in the morning and then in the evening.
If you are suffering from a sleeping disorder than try drinking chamomile tea. It is a better alternative to sleeping pills and tranquilizers. Drink it every night to have a sound sleep. It is better if you add honey to the tea instead of sugar.
Chamomile tea eases the sensory system’s movement. Thus, it keeps you up a calm and relaxed. It also treats nervousness and relieves a headache.
You may also apply chamomile tea topically in the case of skin rashes and allergies. It anticipates unfavorable susceptibilities and disposes of the side effects. Thus fastens the healing and cures the disease.
Chamomile Tea Treats Allergy and Rashes
The bacterial and calming properties of chamomile tea fights a sore throat, gingivitis, psoriasis, dermatitis and other kinds of infection.
Chamomile Tea Fights Infection
Chamomile tea fights against skin inflammation scars. It also poses and cancer prevention and anxiolytic properties.
By lightening the skin color it gives a solid gleam to it. Besides this, it also tightens the pores, mollifies the skin and decreases the spots and pimples. It is also a very good moisturizer and slows down aging.
Being an antibacterial and anti-fungal chamomile tea anticipates dandruff.
Chamomile Tea Treats Dandruff
By supporting your invulnerability chamomile tea boosts your body’s defense mechanism. It also contains antioxidants that fight free radical and prevents oxidative damage.
Chamomile tea controls the levels of glucose in the blood and thus prevents diabetes.
Chamomile tea soothes the nerves of the body and thus treats hemorrhoids
Steep chamomile tea for a few minutes in the steaming water. Keep these tea bags in the fridge. After a few hours place it in your eyes. The cooling and bleaching effects of chamomile tea reduce puffiness and dark circles.
Chamomile Tea Reduces the Puffiness of the Eyes and Treats Dark Circles
You may use both fresh and dried chamomile flowers for this purpose. Add a teaspoon of these flowers to a cup of steaming water. Cover it and steep it for about 15 minutes. Strain it, and then drink it.
How to Prepare Chamomile Tea
To use it topically to treat hair and skin issues. Soak a cotton ball it in and then apply chamomile tea to the affected area. You may also wash your face and rinse off your hair with it.