Amazing Health and Beauty Benefits of Chamomile Tea

By Dr. Ritu Kumari Gupta on October 19, 2016

Most of us start our day with a cup of tea. Also, we have a tea when we feel exhausted or need to alert our mind.
Drinking tea is a tradition and is also enjoyed as a family get together. A cup of tea has become an important part of our day to day life.

Let make our tea more healthy and digestive and immunity booster. For this better switch on to chamomile tea than regular tea.

What is Chamomile

Chamomile is an herb with extraordinary medicinal properties. Bisabolol present in the chamomile possesses calming, and antimicrobial properties. Let us discuss health benefits of chamomile tea in details. Besides medical advantages chamomile is also found have beauty benefits.

What is Chamomile

Amazing Health Benefits of Chamomile Tea

Chamomile Tea Treats Stomach Cramps

If you are suffering from pain in stomach, premenstrual symptoms or other intestinal and stomach issues chamomile tea is a very good option for you. It is very effective in easing stomach cramps. Also, it avoids gastrointestinal aggravation and acts as anti-spasmodic. Being a gentle narcotic it reduces stress.

Chamomile Tea Treats Stomach Cramps

To treat your symptoms drink a cup of chamomile tea in the morning and then in the evening.

Chamomile Tea Treats Insomnia

If you are suffering from a sleeping disorder than try drinking chamomile tea. It is a better alternative to sleeping pills and tranquilizers. Drink it every night to have a sound sleep. It is better if you add honey to the tea instead of sugar.

Chamomile Tea Cures a Headache and Migraine

Chamomile tea eases the sensory system’s movement. Thus, it keeps you up a calm and relaxed. It also treats nervousness and relieves a headache.

Chamomile Tea Treats Allergy and Rashes

You may also apply chamomile tea topically in the case of skin rashes and allergies. It anticipates unfavorable susceptibilities and disposes of the side effects. Thus fastens the healing and cures the disease.

Chamomile Tea Treats Allergy and Rashes

Chamomile Tea Fights Infection

The bacterial and calming properties of chamomile tea fights a sore throat, gingivitis, psoriasis, dermatitis and other kinds of infection.

Chamomile Tea Fights Infection

Chamomile Tea Treats Skin Issues

Chamomile tea fights against skin inflammation scars. It also poses and cancer prevention and anxiolytic properties.

Chamomile Tea Acts as Skin Bleach

By lightening the skin color it gives a solid gleam to it. Besides this, it also tightens the pores, mollifies the skin and decreases the spots and pimples. It is also a very good moisturizer and slows down aging.

Chamomile Tea Treats Dandruff

Being an antibacterial and anti-fungal chamomile tea anticipates dandruff.

Chamomile Tea Treats Dandruff

Chamomile Tea Boosts Immunity

By supporting your invulnerability chamomile tea boosts your body’s defense mechanism. It also contains antioxidants that fight free radical and prevents oxidative damage.

Chamomile Tea Control Diabetes

Chamomile tea controls the levels of glucose in the blood and thus prevents diabetes.

Chamomile Tea Treats Piles

Chamomile tea soothes the nerves of the body and thus treats hemorrhoids

Chamomile Tea Reduces the Puffiness of the Eyes and Treats Dark Circles

Steep chamomile tea for a few minutes in the steaming water. Keep these tea bags in the fridge. After a few hours place it in your eyes. The cooling and bleaching effects of chamomile tea reduce puffiness and dark circles.

Chamomile Tea Reduces the Puffiness of the Eyes and Treats Dark Circles

How to Prepare Chamomile Tea

You may use both fresh and dried chamomile flowers for this purpose. Add a teaspoon of these flowers to a cup of steaming water. Cover it and steep it for about 15 minutes. Strain it, and then drink it.

How to Prepare Chamomile Tea

To use it topically to treat hair and skin issues. Soak a cotton ball it in and then apply chamomile tea to the affected area. You may also wash your face and rinse off your hair with it.

Dr. Ritu Kumari Gupta: Professionally a homeopathic doctor and a dietician Dr. Ritu Kumari Gupta is passionate about writing health and parenting blogs. She believes in holistic approach towards health and well being.

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Amazing Health and Beauty Benefits of Chamomile Tea

What is Chamomile