Natural Tips to Control Body Odor

Body odor, sweat and other skin leaks are very hard to bear and smelling unpleasant. This keeps you away from your friends and crucial conferences. You always feel discomfort and inconvenience with this odor. Though it is very common for everyone, there is a change between man to man due to the fact that each person has a different body types. The odor is transmitted by the “eccrine” and “apocrine” sweat glands. This impacts on the all parts of the body especially on the arms, hands, lower part, armpits, soles of the feet and forehead. Later on involved between thighs and irritating.

There are so many products available in the market but they will give only temporary protection. But it is essential to find out permanent solution for this issue. Here are some remedies which help control body odor.

Control Body Odor

Control Body Odor

The reason for the odor:-

Hygiene problem;

living in an unhygienic environment, not getting a proper bath and not wearing cleanest clothes can easily cause body odor.

Hygiene problem

Hygiene problem

Skin problems:

Another reason for this odor is skin disorders. If you have “eczema” and “psoriasis”, it is indispensable to consult the doctor.


  • Use bacterial soap in your shower everyday.
  • Wear cotton dress, especially undergarments make your skin exposure to air and protect the skin from dirty smell.
  • You must clean up the body odor parts regularly.
  • Don’t drink tea, and coffee than can lead to the production of sweat and directly affects the nervous system.
  • Stay away from alcohol which can cause sweat and affecting the blood cells.
  • Daily medicines like birth control pills, steroid asthma drugs can also cause sweat and odor. Concentrate on medicine which is being used by yourself and intake should be in correct dose.
  • Remedies


Natural remedies to combat the bad smell:-

  • Before fishing your bath mix one tbsp of honey in water and take a shower. This is a technique which controls your body odor.
  • Add alum in your bathing water and feel your skin fresh and get odor-free skin.
  • Using baking soda powder that helps absorbs the chemicals and reduce the body odor.
  • Make your skin fresh throughout the day by mixing mint leaves in your bathing water.
  • Intake of proper food can also help curtail the odor.
  • You diet should include 20% of protein, 20% of the oils and fats and lot of fruits and vegetables.
  • It’s very important to intake plenty of water.
  • One tbsp of fennel seeds make your body fresh.
  • Our lifestyle is in our hands, additional fatigue and stress worsens your mental status. Therefore, odor is not good for your personality.
  • You can get good results by following indicated above to control the smell.

Team Home Health Beauty Tips