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Natural Home Remedies for Foot Pain

By on August 15, 2014

Body:
The tendonitis is an irritation and inflammation of the tendon, which is the tissue that attaches with muscle to bone. It is regarded as a painful, serious and persistent problem, which is caused by walking, running or doing a job that requires too much standing. Then it causes to excessive strain.

Home Remedies for Foot Pain

Home Remedies for Foot Pain

Symptoms:

  • Swelling
  • Redness
  • Irritation
  • Weakness in the leg
  • Sharp pain
  • Tenderness

If you are experiencing symptoms of food tendonitis, initially you can make a few home remedies for foot pain. If you feel the pain heavily, it is very important to consult the doctor for proper treatment.

Oil massage:

  • For this remedy, you can choose olive oil, which is the very effective for the removal of pains.
  • Now, take two tbsp. of olive oil and heat it on small fame.
  • Massage your feet with the warm olive oil for few minutes.
  • It will stimulate the blood flow, ease the pain and make you feel comfort.
  • If you continue this process, you’re palm will calm down.

Ice pack:

  • Many are using this process today.
  • Take some ice cubes and crush them.
  • Keep the ice cubes in a bag and wrap it with a cotton towel.
  • Apply the bad on painful region for a few minutes.
  • This process will give relief to your painful feet.
  • It will reduce the swelling and inflammation.
  • Follow this process many times for better results.

Warm water with Epsom salt:

  • Take some water in a big bowl.
  • Heat the water in a small flame until it becomes warm.
  • Add Epsom salt to this warm water.
  • Now soak your feet in the warm water for fifteen minutes.
  • This process gives amazing effect on the pain.
  • Try this process only once in a day and after your feet moisture.

 

Home Remedies for Foot Pain Warm Water With Epsom Salt

Home Remedies for Foot Pain Warm Water With Epsom Salt

Vinegar:

  • You can use follow up this process with warm water and cool water for better results.
  • Take some water and heat it until it becomes warm.
  • Add some vinegar to the warm water.
  • Take a cotton cloth and dip on the vinegar water.
  • Apply on the feet for few minutes.
  • Now take cold water and add vinegar to the water.
  • Apply the vinegar water on the affected area.
  • Both are really effective for the painful foot and inflammation.
  • Follow up this process after moisture the feet.

Flour:

  • Flour is the easily available ingredient in the market.
  • You can easily make the process in your home.
  • Take flour, wine and make a paste with these ingredients by mix them well.
  • Apply the paste on the feet and retain it to be for thirty minutes.
  • This process helps to speed up the healing and in fighting with the pain.

Asparagus:
Due to having natural diuretic properties, intake of asparagus leads to the flush out of the additional water.

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