Body:
The tendonitis is an irritation and inflammation of the tendon, which is the tissue that attaches with muscle to bone. It is regarded as a painful, serious and persistent problem, which is caused by walking, running or doing a job that requires too much standing. Then it causes to excessive strain.

Home Remedies for Foot Pain
Symptoms:
- Swelling
- Redness
- Irritation
- Weakness in the leg
- Sharp pain
- Tenderness
If you are experiencing symptoms of food tendonitis, initially you can make a few home remedies for foot pain. If you feel the pain heavily, it is very important to consult the doctor for proper treatment.
Oil massage:
- For this remedy, you can choose olive oil, which is the very effective for the removal of pains.
- Now, take two tbsp. of olive oil and heat it on small fame.
- Massage your feet with the warm olive oil for few minutes.
- It will stimulate the blood flow, ease the pain and make you feel comfort.
- If you continue this process, you’re palm will calm down.
Ice pack:
- Many are using this process today.
- Take some ice cubes and crush them.
- Keep the ice cubes in a bag and wrap it with a cotton towel.
- Apply the bad on painful region for a few minutes.
- This process will give relief to your painful feet.
- It will reduce the swelling and inflammation.
- Follow this process many times for better results.
Warm water with Epsom salt:
- Take some water in a big bowl.
- Heat the water in a small flame until it becomes warm.
- Add Epsom salt to this warm water.
- Now soak your feet in the warm water for fifteen minutes.
- This process gives amazing effect on the pain.
- Try this process only once in a day and after your feet moisture.

Home Remedies for Foot Pain Warm Water With Epsom Salt
Vinegar:
- You can use follow up this process with warm water and cool water for better results.
- Take some water and heat it until it becomes warm.
- Add some vinegar to the warm water.
- Take a cotton cloth and dip on the vinegar water.
- Apply on the feet for few minutes.
- Now take cold water and add vinegar to the water.
- Apply the vinegar water on the affected area.
- Both are really effective for the painful foot and inflammation.
- Follow up this process after moisture the feet.
Flour:
- Flour is the easily available ingredient in the market.
- You can easily make the process in your home.
- Take flour, wine and make a paste with these ingredients by mix them well.
- Apply the paste on the feet and retain it to be for thirty minutes.
- This process helps to speed up the healing and in fighting with the pain.
Asparagus:
Due to having natural diuretic properties, intake of asparagus leads to the flush out of the additional water.
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