Banish Underarm Odour Naturally: 14 Effective Home Remedies for Smelly Armpits

How To Reduce Underarm Odour Naturally

Are you tired of battling persistent underarm odour that seems to linger despite all efforts? Don’t worry; you’re not alone. Many individuals encounter the embarrassment and discomfort caused by smelly armpits. The good news is, there are effective, natural remedies that can help banish underarm odour and restore freshness without resorting to harsh chemicals or treatments.How To Reduce Underarm Odour Naturally

Understanding Underarm Odour

Before diving into remedies, it’s crucial to understand why underarm odour occurs. The primary cause of this pesky issue is the bacteria that thrive in warm, moist environments—your underarms being a prime spot. When sweat mixes with these bacteria, it produces an unpleasant odour. Factors like hormonal changes, diet, and hygiene habits also influence the intensity of underarm odour.Understanding Underarm Odour

14 Natural Home Remedies to Combat Underarm Odour

1. Apple Cider Vinegar (ACV):

Known for its antibacterial properties, ACV helps neutralize odour-causing bacteria. Dilute it with water and apply to underarms using a cotton ball.

2. Baking Soda:

A natural deodorizer, baking soda absorbs moisture and kills bacteria. Create a paste with water and apply it to your underarms before rinsing.

3. Lemon Juice:

The acidity in lemon juice eliminates odour. Apply freshly squeezed lemon juice to your underarms and leave it on for a few minutes before rinsing.

4. Tea Tree Oil:

Its antimicrobial properties make it effective against odour-causing bacteria. Mix a few drops with water and apply using a cotton ball.

5. Coconut Oil:

Rich in lauric acid, coconut oil combats bacteria. Apply a small amount to your underarms after showering.

6. Activated Charcoal:

Known for its ability to absorb toxins, activated charcoal can also absorb odour. Make a paste with water and apply it as a mask for 10-15 minutes before rinsing.Effective Home Remedies for Smelly Armpits

7. Witch Hazel:

This natural astringent helps control sweating and kills bacteria. Apply it to your underarms using a cotton ball.

8. Hydrogen Peroxide:

Diluted hydrogen peroxide can effectively kill odour-causing bacteria. Apply it with a cotton ball and let it sit for a few minutes before rinsing.

9. Essential Oils:

Lavender, rosemary, and peppermint oils possess antibacterial properties. Mix a few drops with water and apply using a spray bottle.

10. Corn starch or Arrowroot Powder:

These powders absorb moisture, keeping your underarms dry and minimizing odour.

11. Aloe Vera:

Its natural antibacterial properties help combat odor. Apply fresh aloe vera gel to your underarms and leave it on for 10-15 minutes before rinsing.

12. Sage:

Boil sage leaves in water, let it cool, and use the solution as a natural deodorant.

13. Green Tea:

Rich in antioxidants, green tea can control underarm odor. Apply cooled green tea to your underarms using a cotton ball.

14. Dietary Adjustments:

Cut down on spicy foods, caffeine, and alcohol, as they can contribute to body odor.


Underarm odor can be bothersome, but these natural remedies offer effective solutions without the use of harsh chemicals. Experiment with these home remedies to find what works best for you and say goodbye to smelly armpits. Remember, maintaining good hygiene and a balanced diet are key factors in controlling underarm odor.

Divya Sharma
Mrs. Divya Sharma is an avid writer with a vast experience of almost 15 years in writing career. She did her MA in English from IGNOU along with Diploma course in Journalism from YMCA, New Delhi. She has worked as a Content Manager with Times Of India, Noida for 10 years. Writing is her passion and she tries to give her best every time she writes on any given topic. Writing articles on home remedies is her area of interest and she has gained immense knowledge by writing and researching a lot in this field.