Simple Method To Get Rid Of Pigmentation and Dark Spots Naturally
Pigmentation & Dark Spots:
Pigmentation is very common problem all over the world in both men and women. Pigmentation like dark patches, freckles, melasma are often shows itself on the cheeks, chin, nose, upper lip as well as other areas of skin. It’s also commonly found in pregnancy and in women who are on hormone replacement therapy.
Causes of Pigmentation
If you want to most effective Pigmentation treatment at home or natural remedies for dark spots and pigmentation. You should know the causes of Skin pigmentation disorder. There are numerous causes that pigmentation can become visible on the skin:
- Most pigmentation occurs by overexposure to the sun’s damaging rays.
- Vitamin deficiency in body is major cause to pigmentation in your skin.
- Exposure to pollution can lead to pigmentation
- Spending long hours on your laptop can lead to dark spots on your face
- Hormonal changes
Top 5 Simple & Natural Method For Pigmentation And Dark Spots
There are multiple natural methods that help to get rid of skin pigmentation disorder. Depending on the severity of your pigmentation, the regular use of these simple methods and adding right food in diet helps to remove pigmentation on your face and your skin looks healthy and glowing.
1. Add Antioxidant In Your Diet:
Lemon, gooseberry, papaya, berries, dark leafy vegetable, are a rich antioxidant that contains vitamins C and E together and Folic Acid that helps to cure pigmentation. Adding these rich antioxidants food in your diet can help to cure pigmentations.
2. Use Hat When You Go Out:
The most effective pigmentation treatment is to be by protecting the skin from the sun’s UV rays. So when you get out of the house, make a habit of wearing hat so that your skin does not damage by sun’s UV rays.
3. Use Good Sunscreens:
The best way to stop pigmentation from occurring is to wear sunscreen every day, especially on your face. Applying sunscreen is a must to avoid further pigmentations. But make sure your sunscreen should be of broad spectrum UVB and UVA plus SPF 30.
4. Clean Your Face Daily:
Clean your face every day, always cleanup your makeup and dust before going to bed. Use (CTM) cleaner, toner and moisturizer before going to bed regularly that keeps your skin clean renewed, and damage free. Doing regular use of cleansing , toner and moisturizer make huge benefits for pigmentation treatment.
5. Apply Natural Remedies:
Some food items like lemon, Aloe Vera, cucumber, turmeric and raw potato and tomatoes known as beauty products. Make natural toner by mixing equal amount of cucumber and lemon juice, dip a cotton pad into it and apply over your face before going to bed. Rubbing tomato or cucumber or potato slice for one min everyday can brighten your skin. As they act as natural remedies for pigmentation and dark spots, apply these indigents over the darkened areas will definitely help you to fade the dark spots.
These natural remedies for pigmentation need patience and the results are seen only after regular efforts. Skin pigmentation disorders affect all age groups but by following these simple methods and consuming right food can give best outcomes for your skin.