Hair can either make or break our looks. The condition of hair decides the role in styling an individual’s look. Damage, split ends, dandruff and hair fall are a few common hair problems that are faced by all. Hair loss is no more limited to the ageing factor. Today’s work-related stress and hectic lifestyles are turning out to be one of biggest factors of hair fall. Read on to know about some easy ways of dealing with hair fall.
Home Remedies for Longer, Stronger, and Healthier Hair
…all you need in your kitchen for hair growth!
Instead of resorting to chemical treatments or over-the-counter solutions, go for some home remedies to ensure better hair growth. Various kitchen ingredients are not only effective for hair fall but also safe at the same time. Know here how you can bring those ingredients to the best advantage of your hair.
It cleanses the scalp gently, accelerates hair growth, and maintains hair’s pH balance.
Usage method
Use this apple cider vinegar and water solution after every hair wash.
Onion juice contains sulphur that helps in regrowth of hair and boosts production of collagen in the tissues.
Onion Juice
Onion Juice Home emedy for Hair
For better results use onion juice at least once in a week.
Eggs are rich in sulphur, proteins, iron, zinc, phosphorous, iodine and selenium. High protein in eggs ensures better hair growth.
Usage method
Egg Mask Remedy For Hair Care
Apply egg mask at least once a week.
Indian Gooseberry is rich in Vitamin C and antioxidants. It stimulates healthy hair growth and improves hair pigmentation.
Usage method
Benefits of Amla
For better results, apply amla paste to your hair twice in a month.
Vitamin E oil is powerhouse of antioxidants and fights off free radicals. It increases supply of oxygen in the body, which further boosts blood circulation in the body and scalp.
Usage method
Apply Vitamin E Oil to your scalp thrice in a week.
Regular use of olive Oil stimulates hair growth, facilitates growth by preventing DTH hormone formation. In addition, it also serves as a natural conditioner and makes hair silky and soft.
Olive Oil for Hair Growth Naturally
Usage method
Olive Oil for Hair Care
For best results use olive voice at least twice or thrice a week.
Ensure consumption of following on daily basis for rapid and better hair growth-
Keratin is a special protein that is responsible for formation of hair. Hence, it is important to include chicken, eggs, soybean, tofu, kidney beans, and other high protein foods in your diet. These protein rich foods promote hair growth and make hair smooth and shiny.
Vitamin A not only ensures better hair growth but also makes them stronger and healthier. Consume fruits and vegetables that are rich in Vitamin A such as Mango, orange, papaya, carrots and prunes.
Vitamin B boosts production of haemoglobin in blood, which results in better flow of oxygen to various parts of the body including scalp. Vitamin B rich diet is inclusive of potato, chicken, banana, fish, beans, and oatmeal.
Vitamin C fights off the free skin radicals and stimulates collagen production. It will be good enough if you include Vitamin C rich fruits like oranges, amla, guavas, and kiwis in your daily diet.
The Final Say
Build proper hair care habit to maintain the health of your hair. Comb your hair at least three times a day. Get them trimmed in every four months. Regular trimming and combing is extremely important for the rapid growth of new hair. Combing stimulates hair follicles, provides good blood circulation and boost production of new hair naturally.