9 Rapid Home Remedies to Prevent Hair Loss
Prevent Hair Loss Remedies
Hair is very important for human beings; it states the internal condition of the human body. The more the healthy hair, the more better is your health.
We generally trim our hair regularly to keep it healthy; especially women try everything to keep it in good position. But, how can we prevent snags, dryness, etc. Go through this article to prevent hair loss issues.
Avoid Heat Styling:
Generally, when we curl our hair it gets tangled isn’t it? And that is because of ironing it, it turns our hair coarse. So, keep heat styling only once in a while.
Reduce Hair Spray:
Don’t regularly hair spray your hair as it makes hair sticker and then tangles your hair. So, restrict your hair spray to only parties or special occasions.
Moisturize The Hair:
If your hair is too dry then go for deep moisturize, otherwise it leads to tangled hair. Deep moisturizing can be done once in a week to keep hair soft and supple.
Now-a-days, it has become very common to see people having hair dye. Hair dying damages hair to a great extent due to presence of harsh chemicals and makes you pay in the long run. Stay away from such colors.
Trim your Hair Regularly:
Instead of being so protective sometimes hair gets damaged due to split ends, so regular trimming is the only way to put an end to split ends and other problems.
Certain serums and sprays are available in the market that prevents the strands of hair from damage.
Don’t Over Comb Hair:
We try different hairstyles to look attractive and in the process we tend to over comb our hair. Doing so will cause more damage to hair shafts.
A healthy diet matters a lot when it comes to hair maintenance. Diet plays a crucial role in having a good hair. Hair is made up of protein so have much protein in your diet. Other foods like vegetables, leafy vegetables, nuts, sprouts, nuts, dry fruits, chicken, soya, milk, vitamin –c, etc must be consumed regularly to have a shiny hair.
People who suffer from hereditary baldness should be more careful, as they tend to lose hair at very young age. DHT – Di hydro testosterone is said to cause the baldness by shrinking hair at very young age. So, such people should take extra care to protect hair. Avoid junk food, oils, red meat, etc. to keep hair on the head, as these foods enhances DHT levels in the body.
Consume sprouts, nuts, green tea, chicken, soya, fruits, vegetables and all kind of leafy vegetables to extend the life of hair. If you are losing hair then use Rogaine, as it increase the life of hair. It is one of the FDA approved medicines to keep hair loss at bay. It can be used without prescription of the doctor.