All posts by Dr. Ritu Kumari Gupta
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Receding Gums: Causes And Home Remedies
How To Reducing Receding Gums Oral health is not just limited to having clean teeth without cavities but also includes the health and integrity of... Read More
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Health Benefits The Female Friendly Fruit’CHASTEBERRY’
Lots of female suffer from premenstrual syndrome, infertility and menstrual irregularities. Also, the transition phase of menopause is very tough for females due to the... Read More
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Beware Of The Danger Of Using Sanitary Pads
Most females are dependent on sanitary pads during menstrual bleeding. Sanitary pads absorb the heaviest flow and do not cause any discomfort. It prevents a... Read More
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Learn About The Stages Of Female Puberty
Puberty brings hormonal, physical and emotional changes in both girls and boys. In our article, we will discuss the stages of female puberty. It begins... Read More
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Toxic Shock Syndrome In Female: Causes And Prevention
Have you heard of toxic shock syndrome? Toxic shock syndrome is a rare but potentially fatal condition that may affect menstruating females, especially those who... Read More
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Foods To Eat And Foods To Avoid During Periods
Many people suffer from uncomfortable symptoms such as pain in the abdomen, nausea, headache, mood swings, and upset stomach during menstruation. In our article today,... Read More
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Vaginal Steaming: Know Everything about Vaginal Steaming
Your vagina has to withstand a lot between menstruation, intercourse, pregnancy, childbirth, and menopause. In addition, changes in hormones at different phases of female life... Read More
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Yoga Poses To Regularise Menstrual Cycle
One of the most effective way to ease menstrual pain and cure menstrual issues is yoga. Yoga is a natural form of exercise that improves... Read More
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Detox Drinks To Help You Lose Weight Fast
If you want to lose weight, the best thing you should do is to try detoxing drinks. Mostly detox drinks are made up of vegetables,... Read More
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What Are The Proven Vitamin D3 Benefits: Food Sources For Vitamin D3
Food Sources For Vitamin D3 Vitamin D is essential for all over health and well-being. Vitamin D is of two type vitamin D2 and Vitamin... Read More
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Periods Flu: Symptoms, Causes And Management
Periods Flu Do you feel like you have flu during or before periods? Periods although is normal in the females of reproductive age, it can... Read More
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Top 9 Fruits Every Female Should Eat
Fruits are indeed beneficial for everybody’s health. However, a female body is different from male and there are fruits that contain specific nutrients essential for... Read More
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Simple Underwear Rules For Healthy Vagina
Have you ever thought that you are doing the underwear thing wrong? Wearing underwear is an integral routine but not every person knows much about... Read More
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Home Remedies And Medical Treatment To Treat PCOS Hair Loss
PCOS or polycystic ovarian disease is a common hormonal disorder in females of reproductive age characterized by increased in the level of androgen hormone. PCOS... Read More
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What Causes Bumps On And Around The Nipples
Any bump on or around the nipple is worth checking. Your nipples are delicate. In most of the cases of the bumps on or around... Read More
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Neem Oil for Dandruff: 8 Effective Ways to Cure Dandruff with Neem Oil
The neem oil, deprived of the neem tree, has antibacterial, antifungal, and anti-inflammatory properties. An all-natural treatment that has been used for millennia in India is neem oil. It... Read More
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Neem Oil for Dandruff: 8 Effective Ways to Cure Dandruff with Neem Oil
The neem oil, deprived of the neem tree, has antibacterial, antifungal, and anti-inflammatory properties. An all-natural treatment that has been used for millennia in India is neem oil. It... Read More
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How Safe It Is To Have Sex During Periods: Benefits And Side Effects Of Having Sex During Periods
Is It Safe To Have Sex During Periods? Most of the females of reproductive age bleed every month. During this time of month most of the female avoid having... Read More
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5 Skincare Products to AVOID in Winter
Skincare Products The winter months are among the worst for your skin since they cause a range of skin problems, including dryness and roughness. Wintertime causes the skin to... Read More
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Arm Workouts Without Weight to lose Arm Fat
How To Reduce Weight to lose Arm Fat If your arms are toned, it can make a big difference in how you look. Still, it may be gruelling to... Read More
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What Is 1200 Calorie Diet Plan: What To Eat If You Are On 1200 Calorie Diet Plan
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Stair Exercise For Weight Loss: Try These 5 Simple Stair Workouts To Quick Weight Loss
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Why It Is Important To Drink Water If You Want To Lose Weight
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How To Get Rid Of Upper Back Fat Fast | Tips To Lose Upper Back Fat Fast
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