All posts by Dr. Ritu Kumari Gupta
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Top 15 Brain Foods that Improve your Memory
Foods to Boost Brainpower Like our body, our mind too needs proper diet and essential nutrients to function properly. Our changing lifestyle and diet pattern... Read More
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10 Home Remedies to Treat Sleeplessness Naturally
Remedies that Help to Treat Sleeplessness Sleeplessness is also known as insomnia or wakefulness. It may be defined as the inability to sleep. Sleeplessness is a persistent... Read More
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9 Natural Home Remedies to Remove Pregnancy Stretch Marks
Remedies to Remove Pregnancy Stretch Marks Pregnancy brings lots of changes in women’s body most common among these changes are stretch marks or striae. Most... Read More
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Must Try These Amazing Summer Face Packs For Glowing Skin This Season
Summer Face Packs For Glowing Skin Summers bring in lot of skin problems along with it but of we take proper care of our skin then we will get... Read More
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Home Remedies To Treat Dryness Around The Eyes
How To Treat Dryness Around The Eyes Dryness around the eyes makes you look older.The skin of your face is very sensitive, and skin around the eyes is even... Read More
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Benefits of Mud Therapy And Types Of Mud Therapy
Have You Ever Tried Mud Therapy? Do you know that Mud has the Property to Absorb Toxins? Ayurveda believes that our body is made up of five elements: water,... Read More
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How Much Walking Is Required Daily To Lose Weight
How Much Walking Is Required Daily To Lose Weight If you are looking forward to lose our weight and you do not want to hit the gym then walking... Read More
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Learn About Female Hormones and Warning Signs of Hormonal Imbalance
Female Hormones and Warning Signs of Hormonal Imbalance If you are a female, you must know that our health and mood is under the control of hormones. In this... Read More
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