Sexual Issues Associated with Men

Sexual Issues:

Across world, it is said that more than 10 percent of men have sex related problems. Men have been suffering with many sex issues in daily life due to which they have been away from sex or not being able to have happy sex life.

 Sexual Issues associated with men

Sexual Issues associated with men

ERECTILE DYSFUNCTION

It is the situation where a man finds difficulty in having erection and will face problems while having sex. The problem is in many men, but they don’t realize it. 7% of men in the age group of 20 – 40 are suffering from erectile dysfunction. Men come across such problem in some or the other time in their life. So let’s know the reasons for the cause of erectile dysfunction. In fact, there are many reasons like psychological, physical, diabetes heart diseases, high cholesterol etc.

ERECTILE DYSFUNCTION

ERECTILE DYSFUNCTION

Psychological problems like nervousness, tension, etc. can cause dysfunction of penis. But at times, there could be more psychological problems which need assistance of a doctor.
People are running behind money and they are least bothered about their health: and worries, tensions, relationships have direct effect on sex.
High BP and cholesterol are also the reasons for erectile dysfunction. Cholesterol blocks arteries of pennies and causes sexual problems. Men testosterone levels decreases as they grow older, as a result they fell tired, uninterested in sex.
Drinking, smoking and drugs just adds additional problems. So, quit them as soon as possible.

PREMATURE EJACULATION:

It is a situation where men ejaculate early than he wants to. It also has many reasons like excitement, sensitivity, anxiety, stress, etc. A person might be more excited to have sex with a new partner or may be for first time. And, in that excitement he may ejaculate sooner than what he might have expected. If the problem is really serious then he should see doctor. So, having a sex for second time may be helpful, as it takes time for men to reach orgasm. Your partner can be your real doctor. Partner must be willing to participate in sex and feel comfortable to make you come out this problem.

PREMATURE EJACULATION

PREMATURE EJACULATION

LOW LIBIDO

Low libido is a situation where sexual desire is lost. A man shows no interest in sex. The main reason could be low sexual pleasure while having sex and also due to hormonal changes.
Alcohol consumption, smoking, low testosterone levels, malnourishment, depression are the other reasons for the cause of low libido. Low libido halts erection and leaves a person angry for not experiencing sexual pleasure.
All these sex problems can be overcome by having a healthy food, proper exercise and by maintain a peaceful life. Include dry fruits, fruits, and vegetables in the diet. Age also has a huge impact on sex life. As mentioned above testosterone level tends to come down as we grow up. Eat pumpkin seeds, shrimp, wheat bran, strawberries to increase testosterone levels.

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