Ringing in the Ears: Symptoms, Causes, Management and Home Remedies

What is Ringing in the Ears or Tinnitus

Do you hear irritating noises in your ear all the time that does not even let you sleep properly? It is really annoying and you must be looking for some solutions to get rid of it. Do not worry as this article will explain you all about ringing in ears and will suggest the possible solutions 

Ringing in the Ears or Tinnitus

Ringing in the Ears or Tinnitus

Ringing in the ears or tinnitus is a symptom, where there is a sensation of sounds such as buzzing, hissing, whistling. These hearing sensations may be continuous or intermittent and their loudness may vary. It may occur in one or both the ears.

What are the Associated Symptoms of Ringing in the Ear

Ringing in the ears is not a disease, but itself a symptom of some underlying health issue. But besides sound sensation there may be other associated symptoms such as stress, inability to sleep at night, lack of concentration, depression, anxiety and decreased hearing or other sounds.

Associated Symptoms of Ringing in the Ear

Associated Symptoms of Ringing in the Ear


What are the Causes of Ringing in the Ears of Tinnitus

  • Tinnitus is common in older people, but may occur at any age. Some of the common causes are as follows:
  • Muscle spasm- abnormalities that cause the muscles in the mouth palate to go spasm may cause a clicking noise sensation.
  • Multiple sclerosis and other neurological problems.
  • Increased blood flow may cause a throbbing sound sensation.
  • Aging or infection.
  • Blockage of The ear due to wax, tumor or abnormal growth or ear bone known as Osteoscelosis
  • Certain drugs such as aspirin, anti-inflammatory, sedatives and antidepressants..
  • Damage of ear functions due to air pressure or Injuries to head and neck.
  • Meniere’s disease and vestibulocochlear nerve damage.

How Can You Diagnose Ringing in the Ear:

Your doctor may ask you questions regarding the type of sound you hear to identify the possible cause. He may conduct an audiological exam and imaging tests such as CT scan and MRI scan. Movements such as moving eyes, clenching jaws, moving arms and legs helps to identify underlying disease. 

Diagnose Ringing in the Ear

Diagnose Ringing in the Ear


What is the Management of Ringing of the Ears:

There is no specific medicine for tinnitus. However, in some cases to ease symptoms, possible medicines may be prescribed

Tinnitus is very annoying and frustrating, but there are ways to manage it. The first line of treatment of the treatment of the underlying cause for example, removal of wax, management of high blood pressure, change in medications.

To suppress the noises your doctor may suggest an electronic device may be suggested by the doctor to suppress the noise. For example, white noise machine, hearing aids, masking devices and tinnitus retraining.

 Management of Ringing of the Ears

Management of Ringing of the Ears


What are the Natural and Home Solution to Treat Ringing in the Ears

1. Ginkgo Biloba- It is one of the best remedies for tinnitus. It improves the blood circulation, and thus improves the function of the ears. This, in turn, reduces ringing in the ears.

  • Owing antifungal and antibacterial properties it is very helpful treating ear infections that may be an underlying cause.
  • Take about 240 mg extract of ginkgo Biloba extract daily, dividing the dose 3 times.
  • Consult a doctor before starting this treatment as it may interfere with certain medication.
  • DO not give it to children. 

Ginkgo Biloba

Ginkgo Biloba

2. Avoiding certain foods- Avoid foods such as red wine, spirits, cheese, quinine/tonic water and chocolate. Also avoid foods rich in sodium and fat As they can worsen the symptoms of tinnitus.

3. Fresh pineapple- They are very effective in reducing inflammation and thus treats tinnitus caused due to it. Eat fresh pineapples daily till the symptoms subside.

Fresh pineapple

Fresh pineapple

4. Apple Cider Vinegar- It is anti-inflammatory and anti-fungal thus treats the infection. It also balances the pH level.
Mix a tablespoon of apple cider vinegar and a half teaspoon honey in one glass of water.
Drink this preparation three times a day till you find relief.

Apple Cider Vinegar

Apple Cider Vinegar

5. Glycerine and salt- Take a teaspoon of salt and glycerin each. Put them in a pint of lukewarm water. Put this solution in an empty nasal spray bottle. Put in your nostrils till the back of the throat is drained. Repeat this 3 times daily.

 Glycerine and salt

Glycerine and salt

6. Holy Basil leaves- It is a natural herb for treating tinnitus. It kills the bacteria and treats the infection along with relieving pain and discomfort. Take 20 to 25 basil leaves. Crush it and extract the juice. Warm the juice little bit and with a dropper, put three drops in the Infected ear. Repeat this 2 times daily for 4 days.

Holy Basil leaves

Holy Basil leaves

7. Coenzyme Q10- Take 300 mg of this antioxidant. It is very effective in improving blood circulation to the ears. It also boosts the immunity.

Coenzyme Q10

Coenzyme Q10

The above home remedies are sure to help you, but tinnitus may be an indication of severe underlying disease. It is always better if you consult a doctor immediately for the identification of cause and proper management of the disease.

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