Get Various Ways To Reduce Acidity Problem From Home Remedies

Acidity refers to a set of signs that is caused by an inequity. Another name for acidity that are hyper acidity or acid dyspepsia. It is one of the most normal diseases which causes heart burns in the upper part of the body and people suffer from stomach ache, gas, nausea, bad breath. People who are suffering frequently from this acidity problem they are having acid stomach it may get by eating spicy foods, lack of exercise, irregular eating habits, stress, or drinking alcohol frequently. It is more common problem in highly emotional and nervous individuals.

Reduce Acidity

Reduce Acidity

There are some home remedies for acidity:

  • Basil leaves has the 2 different types: they are one is tall type with the wide leaves and another is thick stalk which grows past four feet or the sweet pine with the small cluster leaves that don’t grow the much taller than about knee. Both of the basil leaves smell is the same.
  • By using this basil leaves people can instant relief from acidity, gas and nausea.
  • Add some basil leaves with water and boil it and drink that water by adding some honey & some more water.
  • Cinnamon is also one of the best powder that is used for acidity problem.
  • Add some cinnamon powder in a cup of water and boil it for a few minutes and drink it two to three times a day. In addition you can also use this powder in soup or salad.
  • Do it regularly by taking Cinnamon powder with water or honey it can get best result for your acidity
  • Buttermilk is also cures the acidity problem where it contains the lactic acid.
  • Add some fenugreek seeds with a little water and buttermilk then you can get relief from stomach ache which is caused by acidity.
  • Hence, drink buttermilk several times a day til you get relief by adding some black paper or coriander leaf juice.
  • Apple Cider Vinegar is also helpful for people who are suffering from acidity by adding 2-3 table spoons of Apple Cider Vinegar powder in a water and drink/day 1-2times.
  • Actually it helps to reduce the stomach acidity and also aids in breaking down the fats
  • It works amazingly by taking Apple Cider Vinegar powder after the dinner meal.
  • Cloves helps in breaking down the acidity problem.
  • Eat this cloves after every meal then you get reduce acidity.
  • Cloves also used to get decrease the bad breath
  • Cumin Seeds is also used to treat acidity problem where it reliefs stomach pain
  • Mix one teaspoon each of cumin seed powder, coriander seed powder, fennel seed powder and add some sugar in one-half cup of water and drink in a empty stomach
  • Hence whenever you require some of the motivation to work out, think of the acid discomfort. Good eating habits qualifies in the class of home remedy for the acidity. It also includes eating a balanced diet which comprise of fruits and vegetables. It help in the food digestion that increases the metabolism rate. When the digested food is absorbed and dispersed very quickly then the stomach is left empty and it also reduces the pressure which prevents the contents from being a forced to flow up into the throat area through the throat. This is seen to be the cause of the burning pain that is also restricted from moving out of the stomach through the throat.

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