Top 6 Detox Bath Recipes That You Should Know!

Detox Bath Recipes

When you feel tired or sluggish then this means that your body needs some change from the routine life to make it active again. To activate your body you can go for detox bath that can be done by using natural herbs and essential oils as well.

Detox bath is good for flushing out toxins from the body

Detox is normally done to flush out toxins and chemicals from the body and same is the purpose of detox bath to give your body a fresh start for a happy day. Here are some detox bath recipes that will make you feel fresh throughout the day.

Detox bath is good for flushing out toxins from the body

Detox bath is good for flushing out toxins from the body


1# Ginger

Yes, you have heard that right! Ginger indeed helps in giving a detox to your body by flushing out toxins. It also stimulates blood circulation and cures nausea as well. You can also use it as a body scrub before taking detox bath of ginger. Take ginger, lemon and bath salt to prepare this detox bath for giving your day a fresh start.

  • Take 1 tsp of ginger powder or half a cup of grated ginger in warm water. Let it soak in the water for atleast 20 minutes.

  • You can also add 1 tbs of lemon juice and 1 tsp of epsom salt to this water.

  • Soak yourself in this water for 10 minutes and you can also scrub your body with this water to remove the bacteria and toxins from your body.

  • You will fell fresh and refreshed after the bath. Use this twice in a week for a happy life.

2# Green Tea

Green tea flushes out toxins and keeps the body clean

Green tea is indeed beneficial for your body when it comes to detoxification as it helps in flushing out all the impurities from your body. It also helps in boosting the energy and lowers down the cholesterol. Green tea is also beneficial for treating rashes and heals the wounds as well.

Green Tea

Green Tea

  • Take 6 green tea bags and soak them in a tub of warm water.

  • Let them steep in the tub for 20 minutes.

  • Before stepping into the bath tub take out the tea bags and squeeze out water from them into the tub.

  • Soak yourself into the tub of warm water for about 30 minutes to detox your body from impurities and toxins.

3# Rosemary And Lemon

Rosemary oil bath is essential for your body and your hair as well. It helps in stimulating the hair follicles and provides strength to them. Lemon oil also helps in removing the dandruff and fighting out bacteria as well.

Rosemary And Lemon

Rosemary And Lemon

  • Take 1 cup of epsom salt and add 8 drops of rosemary oil to this.

  • Now add 5 drops of lemon oil to them and mix well.

  • Add this mixture to your bath water and take some lukewarm water for this bath.

  • Soak yourself in this water for about 30 minutes to detox your body from the impurities.

4# Milk And Coconut

Milk and coconut helps in rejuvenating your skin and gives essential proteins and amino acid to your body. It helps in nourishing your skin and improves its texture as well.

Milk And Coconut

Milk And Coconut

  • Take 2 cups of powdered milk and 1 cup of epsom salt.

  • Add 1 cup of coconut powder to this mixture and mix well.

  • Now add few drops of lavender oil to this mixture and mix well.

  • Soak yourself into this bath for half an hour and also rub it on your skin for exfoliation.

5# Almond Milk

Almond milk is very rich in vitamin E that nourishes the body

Almond milk is very rich in vitamin E that is essential for the skin. It helps in keeping the skin healthy and moisturized. It is also rich in fatty acids which helps in treating the skin problems like blackheads and whiteheads. Coconut milk gives soothing effect to the body when used regularly.

  • Take half a cup of almond milk and 1 cup of epsom salt.

  • Add half cup of baking salt and 2 tbsp of coconut oil to it.

  • Now add 10 drops of any essential oil to it and mix well.

  • Add this mixture in your bath tub filled with warm water.

  • After 10 minutes, soak yourself in this warm and soothing bath water.

  • Stay in this water for 30 minutes to detox your body completely from the chemicals and toxins.

6# Dead Sea Salt and Essential Oil

Dead sea salt is very rich in magnesium, iodine, potassium and sulfur that nourishes the body. It also has anti-aging properties along with moisturizing of the body.

  • Fill your bath tub with warm water and add one-fourth cup of dead sea salt.

  • Mix it well and then add few drops of any essential oil of your choice.

  • After mixing them well, soak yourself in this bath for 30 minutes.

  • It will soothe your skin and hydrates it well.

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